Yetunde(Yetty) Fajembola , BACP

Yetunde (Yetty) Fajembola is a BACP psychotherapist who helps people manage stress, anxiety, depression and relationship strains. She also supports those coping with grief, addiction concerns, low self-esteem and life changes. Her style is warm and non-judgemental, and she aims to give people space to talk and be heard.

She uses a person-centred approach alongside elements of cognitive behavioural therapy and solution-focused work. That means sessions often begin by listening to what matters most to the person and then choosing practical steps together. Conversations focus on thoughts, everyday habits and feelings that get in the way of daily life.

Sessions typically involve talking through recent events, noticing thought patterns and trying small experiments between meetings. She also helps people who struggle with sleep, eating, intimacy-related concerns, parenting stress and compassion fatigue. For some clients the work is about coping strategies; for others it is about clearer communication and boundary-setting.

Yetty has four years of experience working with people facing interpersonal difficulties, confidence issues and major life transitions. Her BACP credential is shown as provided in her profile, indicating professional registration with that body.

She offers video and telephone sessions, with weekend appointments available by request and subject to availability. International clients are accepted. To begin, clients complete a short matching questionnaire and schedule according to the therapist's availability.

How this therapist uses person-centred, CBT and solution-focused work online

Yetty combines a person-centred way of working with practical techniques from cognitive behavioural therapy and solution-focused therapy. Person-centred work means the counsellor listens closely and helps people feel understood before making changes. It is useful for people who need a calm space to talk about emotions and life challenges.

Cognitive behavioural therapy looks at how thoughts, feelings and behaviours connect and uses small experiments to shift unhelpful patterns. This can help with anxiety, low mood, sleep problems and everyday habits. Solution-focused therapy concentrates on short-term goals and what a person wants to be different, which can be helpful for managing stress, career decisions and relationship communication.

Finding the right mix of approaches is part of the work. The therapist will discuss goals, preferences and practical needs, and together they will decide which methods to try. The process is collaborative and tailored to the individual rather than fixed in advance.

The profile notes that sessions are available by video or telephone and that weekend appointments can be arranged by request and availability. If you need other session options, confirm the current choices before booking. Online sessions often make it easier to fit therapy around work or family life, allow shorter check-ins when needed, and remove travel time so people can use appointment time more efficiently.