Yasmin Bouvier, NCPS

Yasmin Bouvier is a counsellor who helps people coping with stress, anxiety, relationship and intimacy issues, low self esteem, grief, trauma and a wide range of life changes. She supports those facing parenting challenges, career decisions, eating concerns, ADHD and long-term health issues. Yasmin offers a calm, non-judgemental presence so people can talk things through at their own pace.

Her style is warm and person-centred, with a focus on feelings and attachment. Sessions aim to give space for emotions to be noticed and named. She sometimes uses creative activities such as guided imagery or simple art tasks when emotions feel stuck, and these are always optional.

Yasmin draws on several approaches to shape sessions, including Attachment-Based Therapy, Client-Centred work and Cognitive Behavioural Therapy. She blends these to match what someone needs that week rather than following a single fixed method.

Yasmin holds NCPS as a credential and has four years of experience supporting adults. She works with people living in the United Kingdom and conducts sessions in English. International clients are not currently accepted.

To begin, prospective clients complete a short matching questionnaire and then schedule according to her availability. Sessions are provided through a subscription model that can be cancelled at any time; costs vary with location and therapist availability.

People who want practical ways to manage thoughts and everyday habits may find Yasmin’s mix of reflective listening and cognitive techniques helpful for steady, manageable change.

How Yasmin’s approaches translate to online therapy

Yasmin uses Attachment-Based ideas and Client-Centred work to focus on relationships and emotional connection. Attachment-focused work helps people understand patterns in close relationships and how those patterns affect current difficulties. Client-Centred practice means sessions centre on the person’s experience with warm, non-judgemental listening and collaborative reflection.

She also draws on Cognitive Behavioural Therapy to help identify unhelpful thinking and practical habits that keep problems going. CBT tools can offer simple tasks and thought exercises to try between sessions, which can be especially useful for managing everyday thoughts and behaviours.

Choosing the right approach is part of the therapeutic process. The therapist will work together with the person to decide which methods suit their goals and current needs. That may mean trying different ways of working until something feels useful.

Session formats are not specified here, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy life by reducing travel and allowing sessions during breaks or from different locations. It can also make shorter check-ins or more regular, practical tasks easier to arrange, helping therapy sit alongside day-to-day life rather than replacing it.