- Thoughts and habits
- Motivation focused
- Practical goal setting
About Vince
Vince draws on a long career that included child welfare, mental health, addiction services, nonprofit leadership, and collegiate teaching. That background shapes a practical style that aims to make change feel achievable. Sessions tend to center on clear goals and step-by-step habits rather than abstract theory.
He often uses Cognitive Behavioral Therapy to identify unhelpful thoughts and shift daily habits that keep problems going. He also uses Motivational Interviewing to help people find reasons for change and build motivation from their own values. These approaches are used to address relationship strain, grief, parenting stress, and work challenges among other concerns.
In conversation he aims for straightforward guidance and coaching. That can include setting small behavioral goals, practicing new ways of communicating, or planning how to reduce substance use. He emphasizes collaboration and practical next steps clients can try between sessions.
People looking for help with control issues, communication problems, codependency, or feelings of emptiness may find his approach useful. He also works with first responder issues, men’s concerns, and couples wanting to rebuild trust and intimacy. If you want to explore whether his methods fit your needs, follow the site steps to begin the matching process.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Ohio
Languages
English
How CBT and Motivational Interviewing Help Online
Vince commonly uses Cognitive Behavioral Therapy to help people notice thoughts and daily habits that keep problems active. CBT focuses on small experiments and behavior changes you can try between sessions to reduce anxiety, low mood, or unhelpful patterns.He also uses Motivational Interviewing to help people clarify what matters to them and build their own reasons for change. That approach helps when motivation feels low or when someone is weighing big life changes like cutting back on substance use or shifting career goals.
Choosing the right approach is a team process. The therapist will work with each person to identify goals and pick methods that fit their needs and preferences. That might mean combining CBT exercises with motivational conversations and practical coaching.
The biography does not list specific online session formats, so please confirm available options before booking. Online work can make it easier to fit regular check-ins into a busy week, allow shorter focused sessions when needed, and reduce travel time. Many people find it simpler to keep momentum when therapy fits into their daily routine rather than adding extra errands.
Frequently asked questions
What concerns does he address?
Vince helps people with stress, anxiety, depression, and career-related worries. He also works with issues such as addiction, grief, relationship problems, parenting strain, and compassion fatigue.
What is his therapeutic style like?
His approach is practical and goal-oriented, emphasizing clear steps and habit changes. Conversations mix coaching, problem-solving, and skill practice to make real-world changes.
How much experience does he have?
He brings 15 years of direct practice experience. His background includes work in child welfare, mental health, addiction services, nonprofit leadership, and collegiate teaching.
What credentials and location apply?
He is an LISW, which stands for Licensed Independent Social Worker, licensed in Ohio. His practice is based in Ohio.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options on the booking page before scheduling.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability listed on the site.