- Thoughts and habits focus
- Practical coping strategies
- Collaborative goal setting
About Tiffany
Tiffany Hogue is a licensed professional counselor (LPC) based in Wyoming with eight years of experience. She focuses on practical, real-world ways to help people manage stress, anxiety, mood concerns, and relationship challenges. Tiffany aims to make therapy approachable and straightforward for people juggling busy lives.
Her work covers a wide range of concerns including trauma and abuse, parenting stresses, self-esteem, addiction, grief, and coping with life changes. She also helps with issues like ADHD, body image, chronic illness, and career-related strain. Tiffany uses a mix of therapeutic approaches to match each person's needs rather than a one-size-fits-all plan.
Sessions focus on understanding how thoughts and everyday habits shape feelings and behavior. She helps people notice patterns, try new coping skills, and set goals that fit their daily routines. Conversations tend to be direct and practical, with an emphasis on small, useful changes.
Clients can expect a collaborative process where the therapist and client decide which methods to use. Techniques may draw from client-centered work, cognitive behavior ideas, DBT skills, existential reflection, or EMDR when relevant. Tiffany frames therapy around the problems a person brings in and the steps they want to take.
Her approach is down-to-earth and respectful of each person's story. People who want clear strategies for everyday habits, thought patterns, and life transitions may find her style a good fit.
Her work covers a wide range of concerns including trauma and abuse, parenting stresses, self-esteem, addiction, grief, and coping with life changes. She also helps with issues like ADHD, body image, chronic illness, and career-related strain. Tiffany uses a mix of therapeutic approaches to match each person's needs rather than a one-size-fits-all plan.
Sessions focus on understanding how thoughts and everyday habits shape feelings and behavior. She helps people notice patterns, try new coping skills, and set goals that fit their daily routines. Conversations tend to be direct and practical, with an emphasis on small, useful changes.
Clients can expect a collaborative process where the therapist and client decide which methods to use. Techniques may draw from client-centered work, cognitive behavior ideas, DBT skills, existential reflection, or EMDR when relevant. Tiffany frames therapy around the problems a person brings in and the steps they want to take.
Her approach is down-to-earth and respectful of each person's story. People who want clear strategies for everyday habits, thought patterns, and life transitions may find her style a good fit.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAttachment issuesAvoidant personalityBody imageCancerChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
8+ years
Credentials
Wyoming
Languages
English
How therapeutic approaches translate to online work
Client-Centered Therapy emphasizes the person in the room and focuses on listening, empathy, and the client’s goals. It helps people who need a compassionate space to talk through tough choices and personal meaning.Cognitive Behavioral Therapy (CBT) looks at how thoughts influence feelings and behavior, and it teaches practical skills for changing unhelpful patterns. It is useful for anxiety, depression, and everyday habit changes.
Dialectical Behavior Therapy (DBT) offers concrete skills for emotional regulation, distress tolerance, and improving communication. It can help when emotions feel overwhelming or relationships are strained.
Finding the right approach is part of the process. The therapist will work collaboratively to choose methods that match a person’s goals, preferences, and current needs. That may mean trying an idea for a few sessions and adjusting based on what helps most.
Confirm current session options before booking so you know how Tiffany is offering sessions now. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when needed. Different formats can help when quieter surroundings or less screen time are preferable, but please verify available formats before scheduling.
Frequently asked questions
What concerns does Tiffany commonly address?
Tiffany works with a broad range of concerns, including stress, anxiety, trauma and abuse, depression, addictions, grief, relationship and intimacy issues, parenting strain, ADHD, and coping with life changes.
How would you describe her therapy style?
Tiffany takes a practical, collaborative approach that looks at thoughts and everyday habits. She focuses on noticing patterns, trying new skills, and setting achievable goals.
What is her professional background?
She has eight years of clinical experience working with people facing emotional and life challenges and uses a mix of therapeutic methods to tailor care.
What credentials and location apply to this therapist?
Tiffany holds the LPC credential, which is listed as WY LPC, and she practices from Wyoming.
Can sessions be conducted in languages other than English?
Sessions are offered in English only.
Are international clients supported?
International clients are not currently accepted.
How are fees handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Tiffany?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.