Susan Toth, LISW-CP

Susan Toth is a licensed social worker (LISW-CP) practicing in South Carolina. She helps people who are dealing with stress, anxiety, depression, relationship strain, trauma, addiction, grief, sleep problems, parenting stress, self-esteem concerns, and life changes. Her approach aims to be practical and compassionate so clients can make changes that matter in daily life.

With 16 years of experience, Susan draws on client-centered methods that foreground the person's priorities. She uses techniques from cognitive behavioral therapy (CBT) to help people notice and shift unhelpful thoughts and habits. Mindfulness-based practices and solution-focused strategies are also part of her toolbox for managing difficult moments and setting concrete goals.

Susan emphasizes collaboration. Sessions focus on what the client wants to work on and on steps that fit the client's routine. She offers straightforward tools for coping, improving communication, and managing intense emotions like anger or impulsivity.

Her background includes extensive work with issues that often arise from family of origin problems, caregiver stress, codependency, infidelity, and domestic violence. She also supports people navigating fertility challenges, divorce and separation, and career-related stress.

Susan aims to help people rebuild connection and purpose after loss or major life shifts. She works in a supportive, nonjudgmental way and helps clients build practical habits they can use between sessions.

How these approaches translate to online work

Susan commonly uses client-centered methods and cognitive behavioral therapy in her work. Client-centered therapy means the conversation stays focused on the client's priorities and what feels most helpful in their life. Cognitive behavioral therapy looks at thoughts and everyday habits, helping people spot patterns and try small behavior changes to feel better.

Finding the right approach is part of the work together. The therapist will collaborate with the client to decide which methods to emphasize based on needs, goals, and personal preferences. That collaborative process can include trying different techniques and adjusting over time.

Confirm the current session options before booking, since the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets therapists use worksheets, thought records, and mindfulness exercises in between meetings so clients can practice new habits in everyday settings.