- Thoughts and everyday habits
- Practical goal setting
- Nonjudgmental listening
About Steven
He aims to create an open, nonjudgmental space where people can talk about their thoughts and feelings. Sessions focus on everyday thoughts and habits and on practical steps clients can try between meetings. The tone is direct and collaborative, with the client’s priorities guiding each session.
Steven uses approaches that center the person and look at patterns of thinking and behavior. He draws on client-centered work to listen and reflect, and uses cognitive behavioral ideas to identify unhelpful thought patterns. Motivational interviewing and solution-focused strategies are used to set clear goals and small, achievable changes.
He has experience addressing relationship concerns, intimacy-related issues, parenting questions, and challenges like addiction, ADHD, or compassion fatigue. Additional areas of focus include family problems, body image, abandonment, gender dysphoria, and alternative sexual cultures such as BDSM and kink.
People seeking help can expect straightforward conversation, practical tools, and gentle encouragement. Steven encourages clients to take small steps that fit their daily lives and to revisit goals as needed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
New York
Languages
English
How therapy approaches guide online work
Client-centered therapy focuses on listening and reflecting so clients feel heard and understood; it helps when someone needs a supportive space to sort out thoughts and everyday habits. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and offers practical techniques to change unhelpful patterns for issues like anxiety or low mood.Choosing the right approach is part of the process. The therapist collaborates with each person to decide which methods match their goals and preferences. That collaboration means trying things, checking what works, and adjusting plans over time.
Confirm current session options before booking so you know what formats are available. Online therapy can make it easier to fit sessions into a busy life, such as shorter check-ins during a work break or avoiding travel time. It can also allow for different ways of working together, like focusing on thought exercises or setting small homework tasks between meetings.
Frequently asked questions
What concerns does Steven address?
He supports people with stress, anxiety, depression, grief, trauma, and coping with life changes. He also works with issues like ADHD, addictions, relationship and intimacy-related concerns, and LGBT topics.
How would you describe his therapeutic style?
He keeps sessions collaborative and straightforward, focusing on thoughts and everyday habits. Conversations aim to be nonjudgmental and practical, with steps to try between meetings.
What kind of experience does he have?
He has nine years of professional work experience helping people with stress, motivation, self-esteem, and related concerns.
What are his credentials and where is he based?
He is an LCSW - Licensed Clinical Social Worker - practicing in New York.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the process to begin working together?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.