- Focus on everyday habits
- Practical coping tools
- Warm nonjudgmental space
About Stacie
Stacie Armstrong is a Licensed Professional Counselor with 20 years of experience working in Arkansas and Texas. She helps people who are managing stress, anxiety, anger, bipolar symptoms, depression, ADHD, addictions, sleep struggles, low self-esteem, and relationship or intimacy concerns. Her approach emphasizes honest conversation and practical skill-building around everyday thoughts and habits.
Stacie aims to make sessions feel open and nonjudgmental so clients can talk about what matters most. She focuses on how people think and the daily routines that shape mood and behavior. Sessions often include clear tools to try between meetings and time to notice what changes and what doesn’t.
In practice she draws from several therapeutic approaches to match what a person needs. That can mean learning new coping skills, practicing different ways to respond to strong emotions, or exploring attachment patterns that affect relationships. She explains methods plainly and checks in about what is or isn’t helpful.
Stacie’s background includes work across community settings over two decades. She works with adults on career stress, compassion fatigue, caregiving strain, chronic illness challenges, and identity or body image concerns. She accepts international clients and conducts sessions in English.
To begin, prospective clients complete a short matching questionnaire and schedule based on the therapist’s availability. Sessions use a subscription model that can be canceled at any time, and cost varies with location and therapist availability.
Stacie aims to make sessions feel open and nonjudgmental so clients can talk about what matters most. She focuses on how people think and the daily routines that shape mood and behavior. Sessions often include clear tools to try between meetings and time to notice what changes and what doesn’t.
In practice she draws from several therapeutic approaches to match what a person needs. That can mean learning new coping skills, practicing different ways to respond to strong emotions, or exploring attachment patterns that affect relationships. She explains methods plainly and checks in about what is or isn’t helpful.
Stacie’s background includes work across community settings over two decades. She works with adults on career stress, compassion fatigue, caregiving strain, chronic illness challenges, and identity or body image concerns. She accepts international clients and conducts sessions in English.
To begin, prospective clients complete a short matching questionnaire and schedule based on the therapist’s availability. Sessions use a subscription model that can be canceled at any time, and cost varies with location and therapist availability.
Areas of expertise
Primary focus
Also works with
AddictionsIntimacy-related issuesSleeping disordersSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
20+ years
Credentials
Texas, Arkansas
Languages
English
Using therapy approaches that target thoughts and habits
Stacie often draws from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice and change everyday thinking and routines. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small, committed steps toward them while learning to live with uncomfortable thoughts. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical strategies to shift unhelpful patterns.Finding the right approach is a collaborative process. The therapist will check in about your goals, preferences, and what feels most useful. Together you can try an approach and adjust it over time based on how well it fits your needs.
The original biography does not list specific online formats, so confirm available session types before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when schedules call for them. Licensed professionals can use video or phone options when they are offered, and the emphasis is on making therapy practical and relevant to daily routines rather than promising a particular delivery method.
Frequently asked questions
What kinds of concerns does Stacie help with?
She supports people facing stress, anxiety, anger, bipolar symptoms, depression, ADHD, addictions, sleep problems, low self-esteem, intimacy-related issues, career stress, coping with life changes, and compassion fatigue.
How would you describe her therapeutic style?
Her style is open and nonjudgmental with a focus on thoughts and everyday habits. Sessions blend practical skills practice with conversations about feelings and patterns.
How much experience does she have?
She has 20 years of professional experience working in clinical and community settings in Arkansas and Texas.
What credentials and location are associated with this therapist?
She is a Licensed Professional Counselor - LPC - licensed in Texas and Arkansas and practices from Texas.
Which languages are available for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.