SM Noorahmed Siddiquee,MPH,MS, LPC

SM Noorahmed Siddiquee, LPC is a Texas-based therapist who helps people manage stress, anxiety, grief, anger, low self-esteem, and depression. He speaks English and Bengali and brings three years of clinical experience to his work. He aims to make beginning therapy a straightforward step for anyone feeling stuck or overwhelmed.

He creates a warm, nonjudgmental space where clients can speak openly about their thoughts and everyday habits. Sessions are focused on understanding what is causing distress now and on practical steps to feel better. He listens closely and works with each person to set simple, achievable goals.

Noorahmed draws on several approaches to tailor care to each person. He uses client-centered methods to follow a person’s lead and build trust. Cognitive Behavioral Therapy, or CBT, is used to spot and shift unhelpful thinking patterns and habits. He also integrates techniques from Dialectical Behavior Therapy to teach emotion regulation skills and from Motivational Interviewing to strengthen readiness for change.

The therapist keeps language plain and actions concrete in session. Expect focused conversation, skill practice, and gentle challenges to try new ways of coping. The aim is to return to daily life with clearer thinking and more steady habits.

Background includes a Master of Public Health and a Master of Science, and he holds a Texas Licensed Professional Counselor credential. His approach blends listening with practical tools so people can move forward at a realistic pace.

Therapeutic approaches you can use online

Client-centered therapy focuses on listening and following the client’s lead. It helps people feel heard and figure out what matters most to them in their daily life. Cognitive Behavioral Therapy, or CBT, looks at everyday thoughts and habits and teaches specific tools to change thinking and behavior patterns that cause stress and anxiety.

Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences, then suggest which methods to try first. That process is collaborative and may change as progress is made.

Please confirm which session formats are available before booking, as format details are not listed here. Online options can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove commute time so sessions are simpler to keep. Many people find that phone or video sessions help them practice new habits in real life without major schedule disruption.