Sian Fagan, NCPS

Sian Fagan is a psychotherapist and clinical hypnotherapist practising in the United Kingdom. She holds the NCPS credential and brings four years of professional experience to her work. Sian aims to create a respectful, sensitive and compassionate space for people who are feeling stuck or overwhelmed.

She focuses on thoughts and everyday habits that shape how people cope with stress and anxiety. Sian also helps with relationship difficulties, trauma and abuse, low mood, motivation and self-esteem. She adapts conversations and plans to each person's needs rather than using a one-size-fits-all approach.

In sessions she combines talking therapy with clinical hypnotherapy techniques where appropriate to address patterns that maintain distress. That might mean working on unhelpful thinking, building practical routines, or finding small changes that make daily life easier. Sian emphasises steady progress and workable steps rather than quick fixes.

Her background includes supporting people through grief, addictions and the pressures of caregiving, as well as issues such as body image, ADHD and chronic health problems. She aims to listen first and then build a clear plan with achievable goals.

People who are considering therapy are invited to take a first step by using the site Start Therapy process. Sian will work collaboratively to set goals and review progress over time.

How therapeutic approaches and online work come together

Evidence-based therapeutic techniques here mean using simple, practical methods that help change unhelpful thoughts and habits. For example, talking therapy aims to identify thought patterns that keep stress and anxiety active and to practise new responses that reduce their impact. Clinical hypnotherapy can be used as a focused way to rehearse coping strategies and to support changes in habits such as sleep or smoking; it is presented as a tool alongside talking rather than a stand-alone cure.

Choosing the right approach is a collaborative process. The therapist will listen to your concerns and goals, discuss different methods, and agree a plan you feel comfortable with. If something does not feel like a good fit, adjustments are made as the work progresses.

The profile does not specify which online session formats are offered, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when days are tight. It also makes it possible to work with a therapist who accepts international clients without relocating. Registered or accredited professionals can help adapt sessions so they work well in the context you choose.