- Thoughts and habits
- Practical strategies
- Client-centered care
About Shantia
Shantia Morgan is a Licensed Professional Counselor (LPC) based in Texas who focuses on thoughts and everyday habits that shape daily life. She helps people who feel overwhelmed by stress, anxiety, or mood changes. She also supports those managing relationship strain, family conflict, parenting challenges, and issues around identity and intimacy.
She uses a client-centered approach that keeps the conversation focused on each person's experience. That means listening carefully and working at the client’s pace. Cognitive Behavioral Therapy (CBT) is part of her work when habits and patterns of thinking get in the way of daily functioning.
Her style is practical and straightforward. Sessions aim to pin down small changes that make a real difference. She helps people build routines and thought habits that reduce worry and increase clarity.
Shantia brings five years of professional experience to sessions. She has worked with concerns ranging from grief and trauma to substance use and compassion fatigue. She also addresses less visible issues like body image, attachment, and caregiving stress.
People who choose her can expect a calm, nonjudgmental setting where goals are practical and measurable. To begin, clients complete a short matching questionnaire and schedule sessions based on availability.
She uses a client-centered approach that keeps the conversation focused on each person's experience. That means listening carefully and working at the client’s pace. Cognitive Behavioral Therapy (CBT) is part of her work when habits and patterns of thinking get in the way of daily functioning.
Her style is practical and straightforward. Sessions aim to pin down small changes that make a real difference. She helps people build routines and thought habits that reduce worry and increase clarity.
Shantia brings five years of professional experience to sessions. She has worked with concerns ranging from grief and trauma to substance use and compassion fatigue. She also addresses less visible issues like body image, attachment, and caregiving stress.
People who choose her can expect a calm, nonjudgmental setting where goals are practical and measurable. To begin, clients complete a short matching questionnaire and schedule sessions based on availability.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapySolution-Focused Therapy
Experience
5+ years
Credentials
Texas, Oregon
Languages
English
Approaches that shape online work and thought habits
Shantia commonly draws on Client-Centered Therapy and Cognitive Behavioral Therapy. Client-Centered Therapy centers the conversation on the person's experience, offering steady listening and support so people can name what matters most. Cognitive Behavioral Therapy looks at how thoughts and habits influence feelings and behavior and offers practical steps to change unhelpful patterns.Finding the right approach is part of the process. The therapist will work together with the client to decide which methods fit best based on needs, goals, and personal preferences. That collaborative approach means plans are adjusted as goals change or new concerns emerge.
Session logistics should be confirmed before booking since formats are not specified here. Online therapy can make it easier to fit sessions into a busy life by removing travel time, allowing shorter check-ins, and offering options that match daily routines. Many people find virtual sessions help maintain continuity through transitions like work schedules, caregiving duties, or relocation. Ask about current session options to make sure they match your needs and schedule.
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship and family tension, parenting issues, grief, trauma, addiction concerns, and related matters like body image and caregiving stress.
What is her therapeutic style like?
Her approach is client-centered and practical. She listens closely, then uses tools such as CBT and solution-focused techniques to change thought and behavior patterns.
How much experience does she have?
She has five years of professional counseling experience working with a range of emotional and behavioral concerns.
What credentials and region are listed?
She holds the LPC credential and is licensed in Texas as a Licensed Professional Counselor.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients supported?
She does not accept international clients at this time.
How does cost and scheduling work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.