Roxanne Mitchell, LPC

Roxanne Mitchell is a Licensed Professional Counselor (LPC) based in Michigan with seven years of experience. She focuses on helping people manage stress, anxiety, depression, trauma, relationship issues, and everyday habits like thinking patterns and routines. Roxanne aims to build a trusting relationship and to work alongside clients toward clear, realistic goals.

She draws on a range of approaches to match what each person needs. Sessions center on identifying strengths, clarifying immediate concerns, and picking practical steps that fit daily life. Roxanne emphasizes straightforward strategies for coping with mood challenges, addiction concerns, grief, and changes like parenting or career transitions.

Roxanne also supports people dealing with identity and community concerns, including LGBT and gender dysphoria topics. She brings experience with first responder stress, domestic violence impacts, and co-occurring conditions such as dual diagnosis and ADHD. These areas guide how she shapes treatment and what she prioritizes in sessions.

Her style is collaborative and goal-focused. Clients can expect someone who listens, asks concrete questions, and helps translate insights into habits and small actions. Roxanne values safety and clear planning when crisis issues arise, and she draws on that experience to help clients feel steadier.

People who prefer a practical, strength-based approach may find her helpful. She encourages prospective clients to reflect on what they want to change and to start with one manageable step toward that goal.

How her approaches can guide online therapy

Client-Centered Therapy focuses on a supportive, nonjudgmental relationship where the therapist listens and follows the person's lead. It helps when someone needs room to talk through feelings and find their own direction. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and offers practical exercises to change unhelpful thinking and daily habits. It is often used for anxiety, depression, and stress-related problems. Dialectical Behavior Therapy (DBT) emphasizes skills for managing strong emotions, improving distress tolerance, and strengthening interpersonal effectiveness, which can help with anger, relationship patterns, and crisis moments.

Choosing the right approach is usually collaborative. Roxanne works with each person to figure out what fits their needs, goals, and preferences. That might mean trying strategies from different approaches and adjusting them as progress is made.

If you are considering online sessions, confirm the exact session options before booking since formats are not listed in the biography. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. It also makes it possible to continue work with a licensed professional when relocating or living outside the therapist's area, as international clients are accepted. Ask about session length and format when you schedule so it matches your everyday routine.