- Acceptance and Commitment Therapy
- Thought and habit change
- English and Yoruba
About Ronke
Ronke Adeyemi holds a Master’s Degree (MA) in Counselling and Psychotherapy and is a BACP member. She has more than eight years of practical experience in different settings, including hospices, domestic abuse charities, and private practice. Ronke speaks English and Yoruba and accepts international clients.
Her practice focuses on thoughts and everyday habits that shape how people cope with stress, anxiety and depression. She also supports people navigating relationship difficulties, trauma and bereavement. Ronke helps with practical issues such as parenting strain, career crossroads and compassion fatigue, as well as identity and cultural concerns.
She uses a flexible, integrative approach that draws on methods such as Acceptance and Commitment Therapy and Cognitive Behavioural Therapy. Sessions are intended to look at patterns of thought and behaviour, and to build small, manageable changes that fit daily life.
Ronke’s background includes work with survivors of domestic abuse and people at the end of life, which shapes a sensitive, respectful style. She has experience supporting neurodivergent people and also carries out ADI-R assessments as part of neurological evaluation processes.
In sessions she aims to create a calm, respectful space where people can talk through painful experiences and try out different ways of coping. The emphasis is on collaboration and practical steps to rebuild confidence and a sense of control.
Her practice focuses on thoughts and everyday habits that shape how people cope with stress, anxiety and depression. She also supports people navigating relationship difficulties, trauma and bereavement. Ronke helps with practical issues such as parenting strain, career crossroads and compassion fatigue, as well as identity and cultural concerns.
She uses a flexible, integrative approach that draws on methods such as Acceptance and Commitment Therapy and Cognitive Behavioural Therapy. Sessions are intended to look at patterns of thought and behaviour, and to build small, manageable changes that fit daily life.
Ronke’s background includes work with survivors of domestic abuse and people at the end of life, which shapes a sensitive, respectful style. She has experience supporting neurodivergent people and also carries out ADI-R assessments as part of neurological evaluation processes.
In sessions she aims to create a calm, respectful space where people can talk through painful experiences and try out different ways of coping. The emphasis is on collaboration and practical steps to rebuild confidence and a sense of control.
Areas of expertise
Primary focus
Also works with
Family conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Imago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy
Experience
8+ years
Credentials
BACP · United Kingdom
Languages
English, Yoruba
Therapies that help change thoughts and habits online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values. It is often used for anxiety, stress and difficulties with motivation. Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thinking patterns and testing small behaviour changes to reduce symptoms of anxiety and depression. Attachment-Based Therapy looks at how early relationships shape current bonds and can help when relationship patterns or attachment issues cause distress.Finding the right approach is part of the work. The therapist will collaborate with the person to choose methods that fit their goals and daily life. Together they review what feels helpful and what does not, adjusting approaches as therapy progresses.
Session formats are not specified in the original biography, so please confirm current options before booking. Online work can make it easier to fit sessions around busy schedules, reduce travel time and allow shorter check-ins when needed. It can also make it simpler to maintain regular appointments during work or family commitments. Registered or accredited professionals generally aim to adapt the practical details so therapy fits into everyday life.
Frequently asked questions
What concerns does Ronke help with?
She supports people dealing with stress, anxiety, depression, relationship difficulties, trauma and bereavement, plus issues like parenting strain, career changes and compassion fatigue.
What is her therapeutic style like?
Her style is integrative and practical, focusing on thoughts and everyday habits and using approaches such as ACT and CBT to make manageable changes.
How much experience does she have?
Ronke has over eight years of experience working in hospices, domestic abuse charities and private practice.
What credentials and region apply to this counsellor?
She holds a Master’s Degree in Counselling and Psychotherapy and is a BACP member. She practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Yoruba.
Can people outside the UK work with her?
She accepts international clients; please check time differences and scheduling when arranging sessions.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin sessions?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.