Dr. Ricardo Gillispie, PhD, LCSW

Dr. Ricardo Gillispie, PhD, LCSW helps people manage stress, anxiety, depression, relationship and intimacy issues, and everyday habits like sleep and coping. He brings a long history in social work to sessions and focuses on practical ways to handle life changes, grief, addiction concerns, parenting stress, and work-related strain.

He has more than five decades of experience in social work and clinical practice. That background includes work in private practice and leadership roles in behavioral health programs. He has also developed and evaluated mental health programs for hospitals and correctional settings and taught in local colleges.

In the room he uses approaches that emphasize thoughts and everyday habits, including Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. He also draws on attachment-based and client-centered ideas to help people build better relationships and stronger routines.

Sessions tend to focus on clear, actionable steps. Clients can expect to talk about what currently gets in the way, practice new ways of responding, and set small behavior changes to try between meetings. Progress is tracked through changes in day-to-day patterns rather than abstract goals.

He works from Mississippi and offers services that can be arranged for people outside the region. Before scheduling, readers should confirm the current session options and timing that best fit their needs.

How these approaches translate to online work

Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings while choosing actions that match their values. It is useful for anxiety, depression, and making steady life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and changing behaviors step by step to reduce symptoms like worry, low mood, and sleep problems. Attachment-Based Therapy looks at relationship patterns and helps people build safer, more reliable ways of relating to others.

Finding the right approach is collaborative. The therapist will discuss goals and preferences, try methods that fit the person's needs, and adjust the plan as progress is observed. Clients and the therapist decide together which strategies to emphasize.

The therapist's biography does not list specific online formats, so confirm available session types before booking. Many people find online sessions make it easier to fit therapy into busy days, reduce travel time, or allow shorter check-in meetings when schedules are tight. Talk with the therapist about what will work best for scheduling, attention needs, or technical comfort, and they will help arrange a practical plan that fits everyday life.