- Thoughts and habits
- Practical coping tools
- Longstanding experience
About Rebecca
She began work in 1991 and has experience across many settings. Early roles included case management with foster children, counseling at a day program for adolescents, and intake and referral work for people with substance use concerns. Those roles shaped her interest in building deeper counseling skills.
Rebecca earned a Bachelor of Social Work from Alvernia College in 1991 and completed a Master’s focused on Community Counseling in 2007. She has been licensed as an LPC - Licensed Professional Counselor - in Pennsylvania since 2010.
Since her master’s, she has led individual and group work aimed at improving day-to-day functioning. She helps people develop ways to manage symptoms that come from current life stressors, past trauma, or ongoing mental health conditions. Her approach is direct and practical, centered on tools people can use between sessions.
Clients often come for help with issues such as depression, addictions, relationship concerns, grief, parenting strain, sleep problems, and challenges tied to attention or mood. Rebecca emphasizes building resilience and clearer thinking so people can handle life’s changes more effectively.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
Pennsylvania
Languages
English
How Rebecca’s approaches translate to online work
Rebecca blends client-centered therapy with cognitive behavioral techniques to help people change unhelpful thoughts and habits. Client-centered therapy means sessions focus on the person’s priorities, with the therapist listening closely and following the client’s lead. Cognitive behavioral therapy helps identify thought patterns and builds practical skills to shift behaviors and mood.She also uses mindfulness-based ideas to help people notice their thoughts and reactions without getting caught up in them. Mindfulness practices can help with anxiety, sleep problems, and impulse control by teaching short exercises to use during the day.
Finding the right approach is part of the work together. Rebecca will talk with clients about goals, try methods that fit each person, and adjust plans based on what helps. That collaborative process helps match techniques to the client’s needs and preferences.
If you are considering online sessions, please confirm which session formats are currently offered before booking since they are not specified in the biography. Online therapy can make it easier to fit sessions into a busy week, reduce time spent traveling, and allow shorter check-ins when schedules are tight. It can also make it simpler to continue work through life changes while maintaining regular appointments.
Frequently asked questions
What kinds of problems does Rebecca focus on?
She works with a wide range of concerns including stress, anxiety, depression, addictions, grief, parenting strain, sleep problems, ADHD, and relationship or intimacy-related issues.
What is her general therapy style?
Her style is client-centered and practical, using clear conversation and hands-on tools from approaches like cognitive behavioral and mindfulness therapy.
How much experience does she have?
She has been working in the helping profession since 1991 and brings about 30 years of experience across clinical and community roles.
What credentials and location are listed for this therapist?
She holds the LPC credential - Licensed Professional Counselor - and practices in Pennsylvania.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Rebecca?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.