Rebecca Gibson, LPC

Rebecca Gibson is a Licensed Professional Counselor (LPC) in Texas who focuses on helping people with everyday thoughts and habits that affect how they feel. She emphasizes listening, thoughtful questions, and calm silence to help people notice patterns and try new ways of responding. Her style is practical and down-to-earth, aimed at making small changes that add up over time.

She uses a mix of approaches to fit each person’s needs rather than one fixed method. That can include talking through stories from life, paying attention to present-moment experience, and using gentle mind-body techniques to reduce stress. She often centers work on everyday routines, thinking habits, and how those connect to relationships, emotions, and behavior.

Rebecca has been practicing for 10 years as an LPC in Texas. She also notes earlier counseling training and an internship beginning in Austin in the 1980s, which helped shape her long-term interest in somatic and experiential work. Her background informs how she guides conversations about trauma, addiction, pain, grief, and life transitions.

In sessions she aims to teach skills people can use after therapy ends. Examples include noticing automatic thoughts, building small routines, grounding with the body, and telling different personal stories to change how events feel. She invites people to try what fits and leave the rest.

If someone is looking for support for stress, anxiety, depression, relationship strain, ADHD, parenting concerns, grief, or recovery from addiction, Rebecca frames work around the practical steps a person can take day to day.

How her approaches translate to online work

Rebecca often uses Client-Centered Therapy, Narrative Therapy, and Mindfulness Therapy in simple, practical ways. Client-Centered work focuses on listening and helping people find their own answers, which can help with stress, self-esteem, and relationship decisions. Narrative Therapy looks at the stories people tell about their lives and helps rewrite those stories to reduce shame and increase agency. Mindfulness Therapy teaches brief attention and breathing practices to lower anxiety and manage difficult feelings.

Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels helpful. Together they try methods and adjust the plan so it fits daily life and the challenges the person brings.

Confirm the current session options before booking so you know what formats are available. Online work can make it easier to fit therapy around work, school, or caregiving - for example, it can reduce travel time, allow shorter check-ins when schedules are tight, and let people use body-based grounding or breathing exercises in the moment. Licensed professionals can adapt talk-based, narrative, and mindfulness practices to remote sessions while helping clients build habits that transfer into everyday routines.