- Thoughts and habits
- Family dynamics
- Trauma recovery
About Quintell
Clients meet someone who listens first and helps them name what matters. Sessions focus on clear steps people can try between meetings. Quintell emphasizes self-respect, healing past wounds, and creating routines that support change.
She often addresses worries such as anxiety, depression, bipolar mood concerns, and stress from work or caregiving. Relationship concerns, intimacy struggles, communication problems, and parenting challenges are also part of her work. She brings attention to attachment, abandonment, and blended family issues when relevant.
Quintell uses approaches that help people reframe thoughts, practice new behaviors, and strengthen emotional bonds. Expect straightforward tools from Cognitive Behavioral Therapy, skills for emotion regulation, and moments that focus on connection and repair. The Gottman Method and Emotionally-Focused Therapy ideas inform how she helps people improve communication and closeness.
Her practice also addresses less common or complex issues like disruptive mood dysregulation, personality concerns, and the effects of trauma and caregiver fatigue. Quintell aims to support people through grief, career transitions, and major life changes with steady guidance.
People interested in working with her should confirm current session options before booking and follow the site's process to begin.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Louisiana
Languages
English
How Quintell’s Approaches Work Online
Client-Centered Therapy focuses on the person in the room. It emphasizes listening, empathy, and helping clients find their own solutions to problems like stress, relationship friction, and life changes.Cognitive Behavioral Therapy (CBT) helps people notice unhelpful thoughts and test new behaviors. It is useful for anxiety, depression, ADHD-related routines, and building everyday habits.
Dialectical Behavior Therapy (DBT) offers practical skills for managing intense emotions and improving coping. It can help with anger, mood swings, and situations where stronger emotion regulation is needed.
Finding the right approach is part of the work together. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That means adjusting strategies over time and combining tools from different approaches when it helps.
Confirm the available session options before booking, as formats are not listed here. Online therapy can make scheduling easier and help people fit sessions around work or caregiving. It can reduce travel time, allow shorter check-ins when needed, and let people use video or phone in ways that match their daily routines. Licensed professionals can adapt exercises, homework, and communication styles to work well at a distance.
Frequently asked questions
What concerns does Quintell address?
She works with a wide range of issues including anxiety, depression, bipolar concerns, trauma and abuse, parenting and family dynamics, grief, stress, ADHD, anger, intimacy-related issues, and compassion fatigue.
How would you describe her therapy style?
Her approach is client-centered and practical, focusing on listening first, naming priorities, and teaching concrete skills drawn from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and emotionally focused work.
What is her professional background?
She has 12 years of clinical experience working with people on complex life challenges, with a focus on trauma recovery, family dynamics, and personal growth.
Where is she licensed and based?
She practices in Louisiana and holds the LCSW credential listed as LA LCSW.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.