- Person-centred approach
- CBT techniques
- Speaks English and Igbo
About Prisca
Prisca Coull is a counsellor based in the United Kingdom who helps people facing relationship strain, anxiety, depression, grief and stress. She also supports those coping with trauma, addictions, self-esteem and life changes. Prisca speaks English and Igbo and brings six years of practice to her work.
She uses a person-centred way of working that starts with careful listening and reflection. That means the conversation focuses on what matters to the person in front of her. She combines this with cognitive-behavioural tools to notice unhelpful thoughts and try new patterns of behaviour.
Pisca's background includes a postgraduate diploma in cognitive-behavioural therapy and a postgraduate diploma in person-centred counselling, plus a Master’s degree and a BSc in Public Administration. She has worked in university counselling and private practice, and has experience with referrals from general practitioners and organisations.
Her earlier roles included supporting pupils with additional needs and providing counselling through a children's helpline, experiences that shaped her practical, down-to-earth approach. Travel and exposure to different cultures also influence how she listens and responds.
In sessions she aims to be warm and non-judgemental while helping people identify manageable steps forward. She tailors conversations and plans to each person's situation so therapy fits their life and goals.
She uses a person-centred way of working that starts with careful listening and reflection. That means the conversation focuses on what matters to the person in front of her. She combines this with cognitive-behavioural tools to notice unhelpful thoughts and try new patterns of behaviour.
Pisca's background includes a postgraduate diploma in cognitive-behavioural therapy and a postgraduate diploma in person-centred counselling, plus a Master’s degree and a BSc in Public Administration. She has worked in university counselling and private practice, and has experience with referrals from general practitioners and organisations.
Her earlier roles included supporting pupils with additional needs and providing counselling through a children's helpline, experiences that shaped her practical, down-to-earth approach. Travel and exposure to different cultures also influence how she listens and responds.
In sessions she aims to be warm and non-judgemental while helping people identify manageable steps forward. She tailors conversations and plans to each person's situation so therapy fits their life and goals.
Areas of expertise
Primary focus
Also works with
Stress, AnxietyAddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
6+ years
Credentials
BACP · United Kingdom
Languages
English, Igbo
How these approaches can work online
Attachment-based work focuses on how early relationships shape current patterns. Online sessions can be used to notice those patterns and practise different responses in real time. Client-centred work emphasises empathic listening and reflection, helping people feel heard and make their own choices about change. Cognitive-behavioural therapy (CBT) looks at links between thoughts, feelings and actions and uses practical exercises to try new behaviours and think differently.Finding the right approach is part of the therapy process. The therapist will talk with each person about their needs, goals and preferences and decide together which methods to use. That collaborative planning can change over time as progress or challenges become clearer.
Please confirm which session formats are offered before booking, as the biography does not specify formats. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also allows people to work from quieter surroundings or dial in when they have limited bandwidth or need a phone-only option. Registered or accredited professionals and therapists can help you choose how to make sessions work for your life.
Frequently asked questions
What kinds of problems does Prisca work with?
She supports people with relationship difficulties, anxiety, depression, grief, trauma, stress and related concerns such as self-esteem, addictions and eating or sleeping problems.
How would you describe her therapy style?
Prisca combines person-centred listening with practical cognitive-behavioural tools. Sessions focus on understanding feelings and trying manageable changes in thoughts and actions.
What is her professional background?
She has six years of experience working in university counselling, private practice and with organisational referrals, and has worked previously in pupil support and helpline counselling.
What credentials and region are listed?
Prisca is listed with BACP and practises in the United Kingdom.
Which languages are available in sessions?
Sessions are offered in English and Igbo.
Can people outside the UK work with her?
International clients are accepted; please confirm session logistics and scheduling when you book.
How are fees and payments handled?
Costs vary with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
What are the steps to begin?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.