- Thoughts and routines
- Cultural sensitivity
- Practical tools
About Pannavat
Dr. Pannavat Veeraburinon introduces himself simply as Palm and focuses on practical ways to help people manage their thoughts and everyday habits. He aims to help people find clarity, purpose and steadier routines. He draws on his own experience of neurodiversity and early struggles to inform a compassionate approach.
He trained in counselling psychology and holds registration with the HCPC. He completed a doctorate in Counselling Psychology at Glasgow Caledonian University and a Master’s degree in Psychology from the University of Stirling. He also completed a certificate in Mindfulness-Based Cognitive Therapy for Life from the Oxford Mindfulness Centre.
Palm has completed thousands of counselling sessions and has worked with people from many cultural backgrounds and countries. That experience shapes how he notices cultural influences, family dynamics and day-to-day habits that shape stress, anxiety and mood.
In sessions he aims to blend practical strategies with reflective work. He uses evidence-informed methods such as cognitive behavioural ideas, acceptance and commitment principles, and attachment-focused thinking to help people change unhelpful patterns. He also draws on person-centred listening and mindfulness practices.
People who meet him can expect a calm, direct style. He will ask questions, reflect observations and offer simple tools to try between sessions. He encourages steady, manageable changes to routine and thinking rather than big overnight fixes.
Palm works in both English and Thai and supports people across borders. If someone wants to start, the usual route is to use the Start Therapy button and complete a short matching questionnaire before scheduling.
He trained in counselling psychology and holds registration with the HCPC. He completed a doctorate in Counselling Psychology at Glasgow Caledonian University and a Master’s degree in Psychology from the University of Stirling. He also completed a certificate in Mindfulness-Based Cognitive Therapy for Life from the Oxford Mindfulness Centre.
Palm has completed thousands of counselling sessions and has worked with people from many cultural backgrounds and countries. That experience shapes how he notices cultural influences, family dynamics and day-to-day habits that shape stress, anxiety and mood.
In sessions he aims to blend practical strategies with reflective work. He uses evidence-informed methods such as cognitive behavioural ideas, acceptance and commitment principles, and attachment-focused thinking to help people change unhelpful patterns. He also draws on person-centred listening and mindfulness practices.
People who meet him can expect a calm, direct style. He will ask questions, reflect observations and offer simple tools to try between sessions. He encourages steady, manageable changes to routine and thinking rather than big overnight fixes.
Palm works in both English and Thai and supports people across borders. If someone wants to start, the usual route is to use the Start Therapy button and complete a short matching questionnaire before scheduling.
Areas of expertise
Primary focus
Also works with
AddictionsFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
5+ years
Credentials
HCPC · United Kingdom
Languages
English, Thai
How therapeutic approaches shape online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that reflect their values. It often focuses on everyday habits and small behaviour changes that make life feel more controllable. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions and teaches practical strategies for changing unhelpful thinking and routines. Attachment-Based Therapy explores how early relationships influence current patterns and helps people understand how they relate to others and themselves.Choosing the right approach is part of the work together. The therapist will discuss goals and preferences, try methods that suit the person, and adjust the plan as progress is reviewed. This is a collaborative process where clients help shape which techniques are used.
For practicalities, confirm available session formats before booking as the biography does not list specific options. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also support people who live abroad or who prefer working with a therapist who speaks English or Thai. Check the booking details to see how sessions are scheduled and which formats are provided.
Frequently asked questions
What kinds of concerns does he help with?
He works with a wide range of issues including stress, anxiety, depression, ADHD, trauma and relationship concerns. Other areas include grief, parenting, sleep and eating difficulties.
What is his therapeutic style like?
He combines practical, skills-based methods with reflective listening and mindfulness. Sessions emphasise clear questions, gentle challenges and manageable exercises to try between meetings.
How much clinical experience does he have?
He has five years of professional experience and has carried out thousands of counselling sessions across diverse settings.
What credentials and location are listed for him?
He is registered with the HCPC and is based in the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English and Thai to accommodate bilingual speakers.
Can people outside the UK work with him?
He accepts international clients, so people living in other countries can enquire about working together.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin a programme with him?
Start by clicking the Start Therapy button, completing a short matching questionnaire, and then scheduling according to his availability.