Dr. Orlise Aubrey, LCSW

Dr. Orlise Aubrey is a licensed social worker with 38 years of experience helping people in Louisiana and beyond. She focuses on supporting individuals through emotional challenges and life transitions. Her work centers on practical steps to improve daily thoughts and habits and to regain a sense of direction.

She often helps with anxiety, depression, mood disorders such as bipolar, and stress that comes from parenting, caregiving, or workplace strain. Relationship issues, intimacy concerns, grief, and trauma are common topics in her practice. She also addresses challenges like ADHD, compassion fatigue, and chronic illness struggles.

Her style is warm and person-centered. She listens first, then helps people notice unhelpful thinking and habitual reactions. From there she introduces tools to change small daily patterns that cause larger problems over time.

Dr. Aubrey uses a mix of approaches tailored to each person. That can include cognitive strategies to shift thinking, acceptance-based skills to live with difficult feelings, and techniques to strengthen emotional bonds and communication. Sessions aim for realistic, usable changes rather than abstract goals.

People who come to her often want practical guidance as well as emotional support. She helps clients set clear goals, practice new habits, and track progress between sessions. Her work is grounded in long experience and a focus on improving everyday thought and behavior.

Approaches that guide online work

Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on what matters most and on small actions that align with personal values. Cognitive Behavioral Therapy looks at how thoughts, feelings, and behaviors interact and teaches practical ways to change unhelpful thinking and routines. Emotionally-Focused Therapy centers on understanding and expressing emotions to improve connection and communication in relationships.

Finding the right approach is part of the process. The therapist will work collaboratively to identify which methods fit a person's goals, needs, and preferences. That may mean trying different techniques and adjusting over time so the work feels useful and manageable.

The original biography does not list specific online formats, so please confirm current session options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for brief check-ins when needed. It also makes seeing a licensed professional possible for people who live far from Louisiana or who need flexible timing.