- Thoughts and everyday habits
- Bilingual English Spanish
- Texas LPC
About Olimpia
Olimpia Calaway is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, depression, ADHD, addictions, grief, and relationship or intimacy-related concerns. She also supports people dealing with parenting strain, sleep and eating problems, career stress, and coping with life changes. Olimpia communicates in English and Spanish.
Her approach is straightforward and interactive. Sessions are described as caring and direct, with an emphasis on compassion and respect. She works with each person to shape a plan that fits their everyday life and goals. Thoughts and everyday habits are part of the focus, so conversations often look at how daily thinking and routines affect mood and behavior.
Olimpia draws on several therapeutic styles, including Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, along with mindfulness and psychodynamic ideas. She uses what seems helpful for the individual rather than sticking to one method. This lets her mix practical strategies with deeper reflection when needed.
Clients can expect a collaborative tone in sessions. Conversations may include setting small goals, practicing new habits, and noticing patterns that keep problems going. Olimpia has five years of counseling experience and brings that background to planning each person's steps forward.
Her work is aimed at supporting people ready to make changes. If someone wants coaching or therapy focused on daily thoughts and habits, she offers guidance and ongoing support to help them move toward clearer routines and improved coping.
Her approach is straightforward and interactive. Sessions are described as caring and direct, with an emphasis on compassion and respect. She works with each person to shape a plan that fits their everyday life and goals. Thoughts and everyday habits are part of the focus, so conversations often look at how daily thinking and routines affect mood and behavior.
Olimpia draws on several therapeutic styles, including Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, along with mindfulness and psychodynamic ideas. She uses what seems helpful for the individual rather than sticking to one method. This lets her mix practical strategies with deeper reflection when needed.
Clients can expect a collaborative tone in sessions. Conversations may include setting small goals, practicing new habits, and noticing patterns that keep problems going. Olimpia has five years of counseling experience and brings that background to planning each person's steps forward.
Her work is aimed at supporting people ready to make changes. If someone wants coaching or therapy focused on daily thoughts and habits, she offers guidance and ongoing support to help them move toward clearer routines and improved coping.
Areas of expertise
Primary focus
Compassion fatigueADHD
Also works with
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoaching
Additional focus areas
AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused Therapy
Experience
5+ years
Credentials
Texas
Languages
English, Spanish
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and decide what matters most to them. In practice this means identifying values and testing small, value-driven actions to reduce avoidance and increase meaningful activity. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions. It often uses short exercises to challenge unhelpful thoughts and build new routines that change mood and behavior. Mindfulness Therapy teaches simple attention skills to notice thoughts and bodily reactions without getting swept away, which can help with anxiety, stress, and impulsive behavior.Finding the right mix of approaches is part of the work. The therapist will discuss options with each person and decide together which methods match the client's goals, needs, and day-to-day life. This collaborative process lets the therapist adjust strategies as progress is made.
If you are considering online sessions, confirm the available session formats before booking since current options are not specified here. Online work can make it easier to fit counseling into a busy schedule, allow shorter check-ins on a work break, or reduce travel time. Many people find that focused exercises, habit planning, and skill practice translate well to remote sessions when coordinated with the therapist.
Frequently asked questions
What kinds of problems does she address?
Olimpia supports people with stress, anxiety, depression, ADHD, addictions, grief, relationship and intimacy concerns, and other issues like parenting strain, sleep or eating problems, and career stress.
How would you describe her therapy style?
Her style is caring, direct, and interactive. She aims to be respectful while helping people set practical steps and change everyday thoughts and habits.
What experience does she bring?
She has five years of counseling experience working with a wide range of concerns including trauma, learning disabilities, and daily struggles such as emotional abuse.
What credentials and location apply?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
In which languages can sessions be held?
Sessions are offered in English and Spanish.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What should I do to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.