- Focused on thoughts
- Practical skill work
- Warm and accepting
About Nicole
With 15 years of experience, Nicole draws on a mix of methods to suit each person’s needs. She blends Client-Centered Therapy with Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques. She also uses Solution-Focused and Trauma-Focused approaches when those fit the situation. Sessions typically include practical tools, skill practice, and space to talk through difficult memories or current stressors.
Nicole has worked in a variety of settings and has supported people coping with grief, divorce, job changes, and transitions like children leaving for college. She has experience helping people manage depression, anxiety, anger, and symptoms after trauma. She also offers coaching and guidance for parents navigating family stress and blended family concerns.
Her style is warm and accepting. She aims to meet people where they are and adjust her approach to the goals and needs of each person. Compassion and sensitivity are central to her work, and she focuses on building resilience and clearer daily habits.
Nicole holds LPC and LCPC credentials and practices from Colorado. She works with people who want practical changes in thinking and routine, and who value a collaborative, respectful approach to growth.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Colorado, Montana, Idaho
Languages
English
How Nicole’s approaches work for online therapy
Client-Centered Therapy focuses on listening and building trust. It gives people space to describe what matters and helps shape goals from their perspective. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and daily habits by teaching concrete skills to notice and change patterns that feed anxiety or low mood. Dialectical Behavior Therapy (DBT) provides tools for managing intense emotions and improving how someone copes in the moment.Choosing the right approach is a process. Nicole will work together with a person to decide which methods suit their goals and current needs. She adapts techniques over time and checks in to see what is helpful and what needs changing.
The therapist’s biography did not list specific session formats, so confirm available online options before booking. Online work can make regular check-ins easier to fit into a busy life, allow brief skill-practice between meetings, and reduce travel time. It also lets people use video or phone sessions depending on what feels practical, and supports continuing work through transitions such as relocation or changing schedules.
Frequently asked questions
What concerns does Nicole often help with?
She supports people with stress, anxiety, depression, grief, trauma and abuse, parenting and relationship issues. Additional areas include body image, caregiver stress, and coping with life changes.
How would you describe her therapy style?
Her style is open and compassionate, aimed at meeting clients where they are. She focuses on practical skills, clearer thinking, and steady habit changes.
What kind of experience does she bring?
She has 15 years of clinical experience across multiple settings and has worked with people facing transitions, trauma, and mood concerns.
What credentials and location are listed for this therapist?
She holds LPC and LCPC credentials and practices from Colorado.
Which languages are sessions offered in?
Sessions are offered in English and she is available to work with international clients.
What session formats are available?
Session formats were not specified in the biography; confirm current session options with the service before booking.
How is cost handled for sessions?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.