Naveed Faizi, BACP

Naveed Faizi is a counsellor based in the United Kingdom who supports people dealing with stress, anxiety, depression and issues around self-esteem. She also helps with trauma and abuse, eating and food-related concerns, addiction and coping with life changes. Naveed speaks English, Hindi, Punjabi and Urdu, so she can work with people in different languages when needed.

Naveed uses a psychodynamic approach in sessions, focusing on patterns in thought and behaviour that can keep people stuck. She talks through what matters to each person and helps them notice everyday habits and thoughts that affect mood and choices. Sessions are shaped around the individual rather than a fixed script.

She holds BACP, which indicates registration with the British Association for Counselling and Psychotherapy. Naveed has four years of professional experience and frames therapy as a collaborative process. She aims to treat people with sensitivity and respect while tailoring conversations to the client’s needs.

People who come to her can expect straightforward, practical discussion alongside attention to deeper patterns. She encourages small, manageable steps and clearer thinking about difficult situations. Her style is supportive and direct, helping people identify what they want to change and how to move forward.

To begin, prospective clients complete a short matching questionnaire and can schedule sessions via the platform’s Start Therapy flow. The subscription model used for sessions can be cancelled at any time.

Using Psychodynamic Ideas in Online Therapy

Psychodynamic work looks at recurring patterns in thoughts, feelings and everyday habits. It helps people understand how past experiences and repeated ways of thinking shape current reactions, which can be useful for anxiety, depression, relationship worries and low self-esteem.

Sessions often involve talking through recent events and noticing links to earlier themes. This approach supports building awareness of automatic responses so small, practical changes become possible over time.

Finding the right approach is part of the process. The therapist will collaborate with each person to choose what fits best based on needs, goals and personal preference. If the psychodynamic route does not feel right, other ways of working can be discussed together.

The original biography does not list specific session formats, so please confirm current online and in-person options before booking. Online therapy can make it easier to fit sessions into a busy week, avoid travel, and keep appointments during work or family commitments. Some formats can also allow shorter check-ins or reduce the need to be on camera, which helps sessions suit different practical needs.