Natia Mgaloblishvili, BACP

Natia Mgaloblishvili offers therapy that centres the client and their needs. She places the person first and adapts her work to the issue someone brings. Her approach is practical and focused on everyday thoughts and habits that influence how people feel and act.

She uses several ways of working to match what a person needs in the moment. Sessions often look at attachment patterns and personal stories to understand current problems. Natia pays attention to day-to-day thinking and habits that keep stress, anxiety or relationship tensions going.

Her practice covers a wide range of concerns including stress, anxiety, relationship and intimacy issues, grief, trauma and abuse, eating and sleeping problems, addiction, self-esteem and ADHD. She also supports people dealing with career strain, compassion fatigue and major life changes. Additional focus areas include attachment and abandonment concerns, communication problems, codependency, and difficulties after separation or divorce.

Natia trained and works with approaches such as Attachment-Based Therapy, Client-Centred Therapy, Existential Therapy, Jungian Therapy and Narrative Therapy. She brings three years of clinical experience and holds BACP status, which is recorded as BACP. Her work aims to be responsive and adjusted to each person’s goals.

Sessions are offered in English and she accepts international clients. Before booking it is sensible to check the available session formats and scheduling details so arrangements suit your day-to-day life.

How these approaches translate to online work

Attachment-Based Therapy looks at the ways early connections shape current relationships. Online sessions can help identify those patterns and how they influence stress, intimacy and trust. Client-Centred Therapy focuses on the person’s own experience and aims to make space for honest reflection and self-directed change during sessions. Narrative Therapy helps people separate themselves from their problems by looking at the stories they tell about their lives and considering alternative meanings.

Finding the right approach is often part of the therapeutic process. The therapist will work collaboratively to decide which methods fit best, based on your needs, goals and preferences. That choice can change as work progresses and different practical steps are tried.

The biography does not specify formats, so confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow for shorter check-ins when needed. It can also suit people who prefer not to be on camera or who need lower bandwidth options. Discussing how to structure sessions helps ensure they work practically for day-to-day life.