Misty Moler, LCMHC

Misty Moler is a licensed clinical mental health counselor (LCMHC) in North Carolina with 18 years of experience. She works with adults on common concerns like stress, anxiety, depression, grief, and self-esteem. She also helps with relationship and intimacy issues, parenting strains, ADHD, career questions, and challenges related to LGBT identity and coping with life changes.

Misty takes a warm, collaborative approach in sessions. She centers each conversation on a person's strengths and looks for practical steps they can try between meetings. Her style is interactive and supportive, using role-play, handouts, and homework to connect session work to everyday life.

She has experience in higher education settings and private practice and offers counseling tied to disability-related topics. That includes adjustment matters and guidance about ADA-related obligations. She also has experience facilitating career counseling and is certified to administer the Myers-Briggs Type Indicator and other career inventories.

Misty commonly uses solution-focused techniques and cognitive behavioral strategies. She helps people notice unhelpful thinking patterns and then tests different ways of thinking and behaving. Sessions often include concrete assignments and resources to practice new skills between meetings.

She emphasizes empowerment and respect, tailoring plans to each person’s goals. Misty aims to meet people where they are and assist them as they work toward a more manageable everyday life.

How Misty’s Approaches Translate to Online Work

Misty commonly uses Client-Centered and Cognitive Behavioral approaches in session. Client-Centered work focuses on listening closely, following a person’s lead, and building on their strengths to set goals that feel meaningful. Cognitive Behavioral Therapy helps people identify unhelpful thought patterns, try alternate ways of thinking, and test new behaviors to reduce symptoms like anxiety or low mood.

Finding the right approach is part of the process. Misty will collaborate with each person to decide which methods fit their goals and preferences. She tailors the plan based on what the person wants to accomplish and checks in to adjust strategies as needed.

Confirm the available online session options before booking, since formats are not specified in the biography. Online work can make it easier to keep therapy consistent with a busy life - for example fitting brief check-ins into a work break or avoiding travel time. It also allows homework, role-play, and the use of worksheets or inventories like the Myers-Briggs to be reviewed during or between sessions. Licensed professionals can use these approaches to help people practice new skills in everyday routines.