- Focus on thoughts
- Addiction-informed
- Practical skills
About Mimi
Mimi Mohr is a Licensed Clinical Social Worker (LCSW) practicing in Oklahoma. She brings 15 years of experience working in mental health and addiction settings. Mimi focuses on clear, down-to-earth conversations that help people handle stress, anxiety, and life transitions.
Clients find that she talks plainly about how the brain and body respond to trauma and addictive behaviors. She emphasizes practical skills and learning about why certain patterns happen. Sessions are offered in English.
Her background includes many years in addiction work, including gambling-related problems, and significant experience with post-traumatic stress. Mimi also has a long history helping people with mood and personality concerns. She keeps current by attending trainings and workshops to stay familiar with widely used methods.
In therapy she uses a mix of approaches that match a person’s needs. That can include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, the Gottman Method, and client-centered work. She aims to help people build day-to-day habits that reduce distress and improve relationships.
Mimi supports people dealing with grief, intimacy-related issues, body image and eating concerns, caregiver stress, chronic illness and pain, and a range of attachment and communication challenges. Her style is nonjudgmental and practical, with a focus on learning new skills and making small changes that add up.
Clients find that she talks plainly about how the brain and body respond to trauma and addictive behaviors. She emphasizes practical skills and learning about why certain patterns happen. Sessions are offered in English.
Her background includes many years in addiction work, including gambling-related problems, and significant experience with post-traumatic stress. Mimi also has a long history helping people with mood and personality concerns. She keeps current by attending trainings and workshops to stay familiar with widely used methods.
In therapy she uses a mix of approaches that match a person’s needs. That can include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, the Gottman Method, and client-centered work. She aims to help people build day-to-day habits that reduce distress and improve relationships.
Mimi supports people dealing with grief, intimacy-related issues, body image and eating concerns, caregiver stress, chronic illness and pain, and a range of attachment and communication challenges. Her style is nonjudgmental and practical, with a focus on learning new skills and making small changes that add up.
Areas of expertise
Primary focus
Also works with
LGBTFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changes
Additional focus areas
AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy
Experience
15+ years
Credentials
Oklahoma
Languages
English
How these approaches shape online therapy
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. It can help with anxiety, depression, and stress by building flexible habits. Cognitive Behavioral Therapy, CBT, looks at how thoughts, behaviors, and emotions interact and teaches practical skills to change unhelpful patterns. It is often used for anxiety, mood, and many day-to-day struggles. Client-Centered Therapy centers on listening and empathy so the person feels heard while they figure out their own solutions.Finding the right approach is part of the work. Mimi will talk with each person about goals, preferences, and what feels most useful. Together they decide which methods to try and adjust the plan as progress is made.
The original profile does not list specific online session formats, so confirm the available options before booking. Many people find that online therapy helps fit care into their routine because it can reduce travel time, allow shorter check-in sessions on busy days, and make it easier to schedule around work or family commitments. Licensed professionals can adapt ACT, CBT, and client-centered techniques for remote sessions so the focus stays on skills, habits, and practical steps that can be used between meetings.
Frequently asked questions
What concerns does Mimi commonly address?
Mimi works with people facing stress, anxiety, depression, grief, relationship and intimacy-related issues, and addictions including gambling. She also supports those dealing with trauma, mood or personality-related difficulties.
How would you describe her therapeutic style?
Her approach is practical and down-to-earth. She blends talk, skills practice, and education about how thoughts and habits affect daily life.
What is Mimi's experience in this field?
She has 15 years of experience working in mental health and addiction settings, including focused work on PTSD and addictive behaviors.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, practicing in Oklahoma.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start a therapy process with Mimi?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.