- Focus on thoughts and habits
- Support for identity questions
- Practical skill building
About Michelle
She works with adults dealing with anxiety, depression, trauma, relationship problems, questions about sexual or gender identity, and the stress of big life changes. Michelle also supports people facing addiction, grief, parenting strains, career concerns, and struggles with self-esteem or body image.
Her style is collaborative and straightforward. She listens first, then helps clients set clear, manageable goals and small steps toward them. Sessions often include skill-building around thoughts, everyday habits, communication, and emotional awareness.
Michelle draws on several evidence-informed approaches to shape the work, including client-centered care, cognitive behavioral techniques, and emotionally-focused ideas for relationship work. She also uses mindfulness practices to help people notice patterns and respond differently to difficult feelings.
People who want a therapist who blends practical tools with empathic listening tend to do well with her. To begin, readers should confirm current session formats and scheduling before booking so they know what to expect.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Nevada
Languages
English
How these approaches translate to online therapy
Client-Centered Therapy focuses on listening and understanding the person as they are. It helps people feel heard and seen, which can make it easier to talk about identity, shame, or relationship worries. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors keep problems going and teaches clear tools to change those patterns. It is useful for anxiety, depression, and everyday habit shifts. Emotionally-Focused Therapy (EFT) is about identifying and shifting emotional patterns in close relationships to improve connection and reduce conflict.Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their goals, needs, and preferences. That might mean starting with problem-focused CBT exercises, then using client-centered listening or emotionally-focused work as things evolve.
The practical benefits of working online include easier fitting of sessions into a busy week and fewer barriers to keeping appointments. Online therapy can make it simpler to have shorter check-ins, schedule sessions outside normal commute hours, or keep momentum during life transitions. Confirm the specific online or in-person session options before booking so expectations match what is offered.
Frequently asked questions
What concerns does Michelle help with?
She helps people with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, addiction, parenting strains, career challenges, ADHD, and related concerns.
What is her therapeutic style like?
Her approach is collaborative and empathic, blending listening with practical steps. Sessions often focus on thoughts, everyday habits, communication, and building coping skills.
How much clinical experience does she have?
She has 12 years of experience working with adults on a wide range of emotional and relationship concerns.
What credentials and region should I know about?
She holds an LCPC credential and practices in Nevada.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are offered?
Session formats were not specified in the biography; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.