- Thought and habit focus
- Bilingual English Spanish
- Warm interactive style
About Michell
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Florida
Languages
English, Spanish
How her approaches translate to online work
Attachment-Based Therapy focuses on how early relationships shape feelings and trust. In sessions this can mean talking about patterns in close relationships and practicing new ways to connect and set boundaries. Cognitive Behavioral Therapy, or CBT, looks at thoughts and everyday habits that keep problems going. It often involves tracking thoughts, testing assumptions, and trying small behavior changes to see what helps.rrFinding the right approach is a collaborative process. The therapist will listen to a person’s goals and preferences, then suggest which methods to try first. Plans are adjusted together if something isn’t working, and progress is checked along the way.rrConfirm the specific online session options before booking because formats are not listed in the biography. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also makes it simpler to continue therapy after a life change or while managing work and family demands.Frequently asked questions
What concerns does Michell commonly address?
She supports people with stress, anxiety, depression, trauma and abuse, grief, parenting issues, ADHD, addictions, relationship and intimacy-related concerns, eating and body-image issues, career and life changes, and compassion fatigue.
How would you describe her therapeutic style?
Her style is warm and interactive. She aims for respectful, practical conversations and avoids stigmatizing labels.
What kind of experience does she have?
She has 13 years of experience working with a wide range of concerns, including trauma, mood and anxiety issues, ADHD, and parenting challenges.
What credentials and location should I know about?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida and practices from that state.
Which languages are supported during sessions?
Sessions are offered in English and Spanish.
What session formats are available?
Please confirm current session formats before booking as the biography does not specify which formats are offered.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.