Michael Wilson, LPC

Michael Wilson is a licensed professional counselor (LPC) with three decades of experience helping people through stress, anxiety, depression, grief, addictions, anger, and life changes. He is straightforward and practical in session. He listens closely and helps clients set realistic goals they can try between meetings.

Michael’s style centers on the person in front of him. He draws from client-centered methods and uses tools from Motivational Interviewing, Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy. Sessions focus on thoughts and everyday habits that shape mood and behavior. The aim is to help people notice unhelpful patterns and find small changes that make daily life easier.

Over 31 years in rehabilitation and mental health settings, Michael has worked with a wide range of concerns. That background informs how he talks with people about chronic illness, caregiver strain, aging issues, and substance use challenges. He treats mood disorders, bipolar concerns, obsessions and compulsions, and issues around life purpose and isolation.

His approach is collaborative. He respects each person’s experience and avoids reducing someone to a diagnosis. Conversations move at a practical pace, with clear steps to try between sessions. Michael encourages people to define what a better future looks like and then build toward it.

Sessions are offered in English and are based in Michigan. Interested individuals should confirm current session options and scheduling details before booking.

Using ACT and Motivational Interviewing Online

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and then move toward what matters in their life. It often uses simple exercises to clarify values and small actions to shift daily habits. Motivational Interviewing focuses on exploring what matters to the individual and building motivation for change through respectful conversation and practical next steps.

Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit best based on their goals and preferences. That shared decision making lets sessions stay relevant and adaptable as needs change.

Confirm the available session formats before booking, since this profile does not list specific options. Online therapy can make scheduling easier and help sessions fit into a busy life. It can reduce travel time, allow shorter check-ins when desired, and make it simpler to keep regular appointments around work or caregiving duties. Licensed professionals can use these formats to focus on thoughts and everyday habits and to practice small changes between meetings.