- Focus on daily habits
- Goal-oriented support
- Relationship work
About Michael
He draws on client-centered methods to focus on each person's priorities. Cognitive Behavioral Therapy ideas help identify unhelpful thinking and build new routines. Emotionally-Focused Therapy and psychodynamic ideas are used when patterns in relationships and early experiences come into view.
Many people come for help with stress, anxiety, depression, grief, or problems with intimacy and relationships. He also supports those dealing with addiction, caregiver strain, chronic illness, blended family challenges, and major life changes. Sessions often include practical steps and homework to try between meetings.
Michael has long experience working with parents and individuals facing relationship disappointments and workplace stress. He aims for straightforward conversations that clarify next steps and reduce overwhelm. He mentions daytime and some evening availability, and that he checks and responds to messages daily.
He offers services from Texas and works in English. Prospective clients are invited to complete a short matching questionnaire and schedule a time that fits their needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
33+ years
Credentials
Texas
Languages
English
How his approaches fit into online therapy
Client-Centered Therapy emphasizes listening and following the person's priorities. In online sessions this looks like building a plan around what matters most and checking progress each meeting. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and trying new behaviors; it often includes short exercises and homework that people can use between online sessions.Finding the right approach is part of the work. The therapist will explore goals, preferences, and what has or hasn't helped before. Together they will try methods that fit the person's life and adjust as needed in a collaborative way.
The biography notes phone, text, and sometimes video as formats used, so confirm which of these options are currently available before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. These practical benefits help people keep consistency and apply changes to everyday routines.
Frequently asked questions
What concerns does he help with?
Michael works with stress, anxiety, depression, relationship and family challenges, grief, addictions, and intimacy-related issues among other concerns.
What is his therapeutic style like?
He combines client-centered listening with practical tools from CBT and emotionally-focused approaches to change thoughts and everyday habits.
How much experience does he have?
He has 33 years of social work experience working with people from many backgrounds on a wide range of life challenges.
What are his credentials and location?
He is an LCSW licensed in Texas and practices from that state.
Which languages are supported and can he see international clients?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original biography mentions phone, text, and sometimes video sessions; confirm current session options before booking.
How does cost work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.