Michael Davis, LCSW

Michael Davis is a licensed clinical social worker (LCSW) practicing in Florida. He helps people facing stress, anxiety, depression, trauma and abuse, anger, addictions, parenting strain, relationship and family problems, and ADHD. He also supports people dealing with grief, self-esteem struggles, and life changes related to separation or loss.

He brings 19 years of clinical experience to sessions and describes a personable, non-judgmental style. He works to create a respectful space and listens with what he calls unconditional positive regard. Sessions focus on practical steps and clear goals so people can see progress.

Michael combines several approaches to tailor care to each person. He uses client-centered techniques to follow what matters most to the individual. He also draws on cognitive behavioral strategies to identify and change unhelpful thinking and behaviors, and dialectical behavior tools to build emotion regulation and coping skills.

His background includes substantial work as an in-home therapist with children and parents addressing past abuse, neglect, grief, and family conflict. That work influenced his focus on helping people manage overwhelming feelings and improve daily routines and relationships.

In session, Michael emphasizes collaboration and concrete interventions. He helps people break problems into manageable steps and practices skills between meetings. He frames therapy as a joint effort toward a more joyful, manageable life.

How therapeutic approaches translate to online work

Client-Centered Therapy focuses on listening closely and following what matters most to the person. In practice this means the therapist reflects your concerns, helps you set priorities, and adjusts the pace to match your needs. It is helpful for people who want a supportive, collaborative space to sort out feelings and choices.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts and actions keep problems going and teaches concrete skills to change them. It is useful for anxiety, depression, stress, and many daily habits that get in the way of functioning. Sessions often include simple exercises and practice tasks to do between meetings.

Dialectical Behavior Therapy, or DBT, teaches practical skills for managing intense emotions and improving relationships. It emphasizes emotional regulation, distress tolerance, and clear communication, which can be helpful for anger, mood issues, and impulsive behaviors.

Finding the right approach is a collaborative process. The therapist will discuss your goals and preferences, try different techniques as needed, and adjust the plan based on what helps. You and the therapist decide together which methods to emphasize.

If you are considering online therapy, confirm current session options before booking so you know which formats are offered. Online work can make it easier to fit meetings into a busy schedule, allow shorter check-ins when time is limited, and avoid travel time. Talk with the therapist about practical arrangements and how sessions can best fit your day.