Meredith Fiedler, LCSW

Meredith Fiedler is a Licensed Clinical Social Worker (LCSW) practicing in Florida. She brings 13 years of clinical therapy experience and more than 20 years working in mental health and substance use fields. Meredith focuses on helping people who are dealing with mood concerns, anxiety, addiction, trauma, stress, and self-esteem issues.

Her work begins with the person in front of her. She uses a client-centered approach that prioritizes each person's goals. From there she draws on practical tools from cognitive behavioral therapy, mindfulness, solution-focused work, and motivational interviewing. Sessions aim to build on strengths and find strategies that fit daily life.

Meredith has a trauma-informed perspective and often supports people coping with depression, bipolar mood concerns, and substance use struggles. She also helps with relationship stress, grief, anger, career questions, and compassion fatigue. Her practice pays attention to co-occurring issues like codependency, impulsivity, and obsessive patterns.

In sessions she works to create a nonjudgmental space for talking about thoughts, feelings, and habits. Conversations are practical and focused on small, achievable changes. She emphasizes collaboration so clients can pick approaches that feel useful.

People often seek Meredith when life feels overwhelming or in transition. She helps with coping skills, problem solving, and clarifying life purpose. If someone wants support with stress, everyday habits, or mood concerns, she helps them find workable steps forward.

How her approaches translate to online therapy

Meredith commonly uses client-centered work and cognitive behavioral therapy in her sessions. Client-centered work focuses on the client's goals and priorities, and the therapist follows the client's lead to build solutions that fit their life. Cognitive behavioral therapy looks at thought patterns and everyday habits, helping people test and change unhelpful beliefs and routines to reduce anxiety or low mood.

She also draws on mindfulness techniques to help people notice thoughts and body signals without judgment. Mindfulness can be useful for stress, anxiety, and regulating mood by teaching simple attention and breathing practices.

Finding the right approach is part of the process. Meredith collaborates with each person to decide which methods match their needs and goals. She will help set priorities, try strategies, and adjust techniques based on what works for each client.

If you are considering online therapy, confirm the session formats offered before booking so you know what to expect. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when schedules are tight, and remove travel time so therapy is more consistent. Licensed professionals can use these benefits to focus on practical skills, routine changes, and coping strategies that translate into day-to-day life.