Maudjah Henriquez-Francis, LPC

Maudjah Henriquez-Francis is an LPC with 14 years of clinical experience based in New Jersey. She helps people who are struggling with stress, anxiety, depression, ADHD, parenting concerns, and relationship strain. She speaks English and Haitian Creole and accepts international clients.

Her sessions focus on practical changes in thinking and everyday habits. She uses clear, step-by-step strategies so clients can try new ways of coping between meetings. Conversations aim to be straightforward and respectful so people feel heard and understood.

Maudjah blends several approaches to match each person's needs. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and replace them with workable alternatives. Attachment-based ideas look at how early relationships shape current responses. Mindfulness techniques teach simple ways to notice emotions without being overwhelmed.

She also draws on client-centered and dialectical behavior ideas to keep sessions collaborative and focused on real-life skills. Sessions often cover concrete tools for parenting stress, mood swings, body image concerns, and life transitions. The emphasis is on building strategies that fit daily routines.

People who choose her tend to want practical steps and a respectful, down-to-earth conversation. She invites people ready to try small, steady changes to reach out and begin the matching process through the site.

How therapeutic approaches translate to online work

Maudjah commonly uses Cognitive Behavioral Therapy and Attachment-Based Therapy in her work. CBT focuses on spotting and changing unhelpful thoughts and testing small behavior changes, which can help with anxiety, depression, ADHD, and parenting stress. Attachment-Based Therapy looks at how early relationships shape current reactions and helps people notice and shift patterns that affect close connections.

Finding the right approach is a team effort. She will work with each person to decide what methods make sense based on their goals and life circumstances, trying strategies together and adjusting as needed to fit how the person responds.

The biography does not specify which online session formats are offered, so confirm the available options before booking. In general, online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when a full session is not possible. They can also support steady practice of skills between meetings, which is often a key part of CBT and attachment-focused work.