- Thoughts and habits
- Compassionate listening
- Practical coping skills
About Masamba
Masamba Juster is a counsellor with ten years of experience working in the United Kingdom. She focuses on thoughts and everyday habits to help people manage stress, anxiety, grief, depression and the fallout from trauma and abuse. She aims to treat everyone with respect, sensitivity and compassionate listening.
Her practice centres on tailoring conversations and plans to each person’s needs. Sessions are practical and grounded. She works with people on coping skills, adjusting daily routines, and reshaping unhelpful thinking patterns that get in the way of day-to-day life.
Masamba draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Attachment-Based Therapy to guide her work. She uses these methods to help people notice difficult thoughts, try new behaviours, and build more helpful habits. This can support issues from sleeping and eating problems to self-esteem and relationship friction.
Over ten years she has worked with a broad range of concerns including addictions, parenting strain, career uncertainty, chronic illness and neurodiversity-related needs such as autism and ADHD. She also helps people facing abandonment, adoption or blended family challenges.
Her practice welcomes international clients and conducts sessions in English. To start, a straightforward sign-up and matching process is used, followed by scheduling according to the therapist’s availability.
Her practice centres on tailoring conversations and plans to each person’s needs. Sessions are practical and grounded. She works with people on coping skills, adjusting daily routines, and reshaping unhelpful thinking patterns that get in the way of day-to-day life.
Masamba draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Attachment-Based Therapy to guide her work. She uses these methods to help people notice difficult thoughts, try new behaviours, and build more helpful habits. This can support issues from sleeping and eating problems to self-esteem and relationship friction.
Over ten years she has worked with a broad range of concerns including addictions, parenting strain, career uncertainty, chronic illness and neurodiversity-related needs such as autism and ADHD. She also helps people facing abandonment, adoption or blended family challenges.
Her practice welcomes international clients and conducts sessions in English. To start, a straightforward sign-up and matching process is used, followed by scheduling according to the therapist’s availability.
Areas of expertise
Also works with
AddictionsRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
10+ years
Credentials
BACP · United Kingdom
Languages
English
How her approaches translate to online work
Acceptance and Commitment Therapy helps people notice difficult thoughts and decide what matters to them. It supports issues like anxiety, depression and life changes by pairing values-based goals with small behavioural steps. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and testing new behaviours to improve mood and routines, which can help with sleep, eating and stress. Attachment-Based Therapy looks at patterns in relationships and how early bonds affect current reactions; this can be useful for intimacy issues, abandonment concerns and relationship communication.Finding the right approach is part of the work. The therapist discusses goals and preferences with each person and chooses methods together. This collaborative process means approaches can be adapted as understanding grows and needs change.
Confirm the available online session options before booking, as the biography does not list specific formats. Online work can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and reduce travel time. Many people find it simpler to keep appointments around work, childcare or long commutes, and the same therapeutic techniques translate well to remote sessions when agreed with the therapist.
Frequently asked questions
What concerns does Masamba often help with?
She works with stress, anxiety, trauma and abuse, grief and depression, plus everyday problems like sleep, eating, parenting and career worries.
What style of therapy does she use?
Her style is practical and person-focused, using dialogue and exercises to change thoughts and daily habits.
How much clinical experience does she have?
She has ten years of professional experience working with people on a range of emotional and behavioural issues.
What are her professional credentials and location?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the biography.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.