- thoughts and habits
- practical tools
- compassionate listening
About Martha
She focuses on practical conversations that lead to clearer thinking and everyday habits that support change. Sessions are shaped around each person's needs, so goals and next steps are concrete and realistic. Martha uses approaches that help people notice unhelpful thought patterns and try new ways of responding to difficult situations.
People who come to her often want help with communication problems, workplace stress, or the ups and downs of young adulthood. She also supports those struggling with mood disorders, obsessions and compulsions, panic and social anxiety, and issues related to addiction and self-harm. Martha will work with you to set manageable steps and build skills for coping with life changes.
Her style is steady and practical. She prioritizes listening first, then offers tools you can try between sessions. If you want straightforward help to adjust thinking and daily habits, she can work with you to create a plan that fits your life.
To begin, prospective clients follow the site's Start Therapy process and complete a short matching questionnaire. Scheduling then proceeds according to therapist availability.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Georgia
Languages
English
How CBT and Mindfulness can fit into online care
Martha uses Cognitive Behavioral Therapy to help people notice and change unhelpful thought patterns. CBT breaks problems into thoughts, feelings, and actions so clients can test new responses and see what works. Mindfulness Therapy focuses on paying attention in the moment without judgment and can reduce reactivity to stress, which helps with anxiety and mood concerns.Finding the right approach is part of the work together. The therapist and client will talk about goals, preferences, and what has or hasn't helped before, then choose strategies that match those needs. This collaborative process makes it easier to try out tools and adjust them as progress is made.
Confirm the exact online session options before booking since formats are not specified here. Many people appreciate online therapy because it can make scheduling simpler, reduce travel time, and let sessions fit into a busy day. Online work also makes it easier to practice skills between meetings and to review exercises together during sessions, which supports steady progress without promising specific outcomes.
Frequently asked questions
What concerns does Martha commonly address?
She helps people manage stress, anxiety, low self-esteem, relationship issues, and depression, plus related concerns such as panic, OCD symptoms, addiction, and workplace strain.
What is her therapy style like?
The approach is practical and conversational, focusing on clearer thinking and everyday habits. Sessions aim to produce concrete steps people can use between meetings.
How much professional experience does she have?
Martha has ten years of professional work experience providing counseling services in clinical settings.
What credentials and location are listed?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Georgia.
In which languages can sessions be held?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How are sessions scheduled and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
What are the steps to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.