- Thoughts and habits
- Practical strategies
- Respectful collaboration
About Marjeta
Her style is straightforward and collaborative. Marjeta tailors conversations and a treatment plan to match each person's needs and goals. She focuses on thoughts and everyday habits to help people notice patterns and try practical changes.
Over her decade of practice she has supported people dealing with panic, obsessive thoughts and compulsions, phobias, and post-traumatic stress. She also has experience addressing aging and geriatric concerns, codependency, dissociation, hoarding, immigration-related stress, and postpartum depression. These areas inform how she frames goals and interventions.
Marjeta holds LCSW credentials in New York and Pennsylvania. She draws on evidence-based therapeutic techniques and adapts methods to each person rather than using a one-size-fits-all approach. Sessions are meant to be practical and focused on small steps that add up over time.
If someone is nervous about starting, she acknowledges that first step takes courage and offers steady support while people try new ways of thinking and acting. She works in English and practices in Pennsylvania.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
10+ years
Credentials
New York, Pennsylvania
Languages
English
How therapeutic techniques translate to online care
The profile notes use of evidence-based therapeutic techniques that focus on thoughts and everyday habits. One common approach helps people identify unhelpful thought patterns and test new ways of thinking to reduce anxiety and low mood. Another common technique emphasizes small, daily behavior changes to build more helpful routines and coping skills; this can be useful for stress, panic symptoms, and obsessive behaviors.Finding the right approach is part of the process. The therapist will work collaboratively to choose methods that fit a person's goals, needs, and preferences rather than imposing a single method. Progress is shaped together through regular check-ins and adjustments.
Session formats are not specified in the biography, so confirm the available options before booking. In general, online therapy can make it easier to fit sessions into a busy life, cut down travel time, and allow shorter check-ins when schedules demand them. It also makes it possible for people to work on daily habits and thought patterns in the context of their everyday routine, which can help transfer changes from sessions into real life.
Frequently asked questions
What concerns does Marjeta address?
She helps people with stress, anxiety, depression, trauma and abuse, relationship and family issues, self-esteem, career concerns, and coping with life changes.
How would you describe her therapeutic style?
Her style is collaborative and practical. She focuses on thoughts and everyday habits and tailors conversations and plans to each person's needs.
What kind of experience does she bring?
She has ten years of professional experience working with a range of concerns including panic, OCD symptoms, phobias, post-traumatic stress, and family problems.
What credentials and location are listed?
She holds LCSW credentials and is licensed in New York and Pennsylvania, and she practices in Pennsylvania.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.