Louise Fineberg, BACP

Louise Fineberg is a counsellor who leans on client-centred care to help people make sense of difficult thoughts and everyday habits. She invites clients to tell their story and focuses on practical steps they can try between sessions. Louise works in English and supports international clients from the United Kingdom.

She has nine years of professional experience and a BACP registration, which she maintains while working with a wide range of concerns. These include relationship difficulties, trauma and abuse, grief and loss, low self-esteem, depression, addictions and sleeping problems. She also supports people facing long-term health issues, body image struggles, and the practical strains of parenting and family conflict.

Louise uses client-centred techniques to keep sessions grounded in what matters to each person. She combines this with mindfulness practices to help with stress and attention, and psychodynamic ideas to look at patterns that repeat over time. In session she focuses on clear, manageable changes rather than technical language.

Her style is warm and encouraging, with an emphasis on listening first and planning next steps together. Clients can expect straightforward conversations about goals, challenges, and small experiments to try between appointments. Louise asks people to choose the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.

Fees vary by location and according to the subscription model used by the platform. The subscription can be cancelled at any time. Before booking, readers should confirm current session options and scheduling details.

How her approaches translate to online counselling

Client-Centred Therapy here means the counsellor follows the person's lead, listens closely, and helps them identify their own goals. This approach suits people who want a supportive, non-directive conversation about everyday thoughts and habits.

Mindfulness Therapy involves simple attention and breathing exercises to reduce reactivity and improve focus. It can help with stress, sleep problems and repetitive thoughts by teaching short practices that can be used day to day.

Psychodynamic ideas look at recurring patterns and past influences that shape current reactions. This can be useful for understanding relationship difficulties, low self-esteem and repeated unhelpful habits.

Finding the right mix of approaches is part of the work. The counsellor will discuss needs, goals and preferences and together they will choose which ideas to try first. That collaborative process helps shape sessions and short experiments between appointments.

The profile does not specify which online session formats are provided, so confirm available options before you book. Online sessions can make it easier to fit therapy into a busy week, avoid travel time, and use shorter check-ins when needed. They can also allow steady continuity of care for people living further away or abroad while working with a registered professional.