Lori Stalcar, LPC

Lori Stalcar is a Licensed Professional Counselor (LPC) practicing from Colorado. She brings 19 years of counseling experience to conversations about stress, anxiety, addiction, relationship concerns, grief, and other life challenges. Lori focuses on thoughts and everyday habits to help people notice what keeps them stuck and try different ways of responding.

She uses practical strategies from cognitive behavioral thinking and client-centered listening to help people clarify goals. Sessions often look at habits, patterns, and small changes that can shift daily routines and emotional reactions. Lori also draws on mindfulness practices and motivational interviewing to support movement toward meaningful change.

Her work includes helping people cope with trauma and abuse, attention differences such as ADHD, bipolar disorder, and compassion fatigue from caregiving or frontline roles. She also addresses parenting stress, blended family dynamics, body image, and intimacy-related concerns. Lori pays attention to attachment and abandonment themes when those issues affect relationships and coping.

People meet her for coaching-style support as well as therapy for depression, anxiety, and addiction concerns. She aims to make sessions clear and actionable, with homework or small experiments when helpful. Lori meets clients where they are and adjusts pacing to each person's needs.

Based in Colorado, Lori offers services in English and works with clients from varied backgrounds, including international clients when that is appropriate. To begin, she asks people to complete a brief matching questionnaire and then schedule sessions based on availability.

How therapy approaches translate to online care

Client-Centered Therapy focuses on listening without judgment and helping people find their own solutions. In practice this means the therapist reflects what you say, asks clarifying questions, and follows your lead to set goals.

Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors. It involves noticing unhelpful thought patterns and trying specific, practical changes in daily habits to reduce distress and improve functioning.

Mindfulness Therapy teaches simple attention exercises to reduce reactivity and increase awareness of present-moment experience. These practices can help with anxiety, stress, and returning focus to what matters most.

Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide which methods fit best based on goals and preferences, and they will adjust the plan as needs change.

The biography does not specify which online session formats are offered, so please confirm current options before booking. In general, online work can make it easier to fit sessions into a busy life - for example shorter check-ins between commitments, fewer travel needs, or options that reduce the need to be on camera. Ask about format choices when scheduling to pick what suits your routine and comfort.