- Thoughts and habits
- Relationship support
- Coaching for motivation
About Linda
Her approach centers on thoughts and everyday habits and draws on methods that encourage practical change. She uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful thinking and try new behaviors. Client-Centered Therapy informs how she listens and responds so people feel heard and respected.
Linda also works with relationship concerns and draws on Emotionally-Focused Therapy and the Gottman Method for communication and connection issues. She helps people think through commitment, communication problems, blended family stress, and separation-related challenges. She supports those dealing with abandonment, codependency, and family of origin concerns.
Additional areas she addresses include body image and eating-related issues, caregiver stress, chronic illness and pain, dependent personality patterns, and feelings of emptiness. Her style is collaborative and grounded in faith when clients request that perspective. She encourages people to identify strengths they already have and build practical steps from there.
Taking the first step can be hard, and she acknowledges that courage. Prospective clients begin by using the Start Therapy flow, completing a short matching questionnaire, and scheduling according to availability.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
Kansas
Languages
English
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings and then choose actions that match their values. It is useful for anxiety, low motivation, and patterns that limit daily life. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors to change mood and routine. It often helps with stress, depression, and shifting everyday habits.Finding the right approach is part of the process. The therapist works collaboratively with each person to decide which methods fit best for their goals and preferences. That may mean trying ACT exercises one week and CBT tools the next, or blending elements from different approaches to meet specific needs.
If you are considering online therapy, confirm current session options before booking since formats are not specified in the biography. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also make it simpler to involve exercises and worksheets between meetings to reinforce changes in thoughts and habits. Talk with the therapist about practical arrangements that will best support your daily life and goals.
Frequently asked questions
What concerns does she help address?
She helps with stress, anxiety, low self-esteem, depression, and coaching for motivation. Relationship concerns and many family-related issues are also within her focus areas.
What is her therapeutic style like?
Her style is collaborative and client-centered, focusing on how thoughts and everyday habits affect feelings and behavior. She aims to listen closely and work with people to try practical steps that fit their lives.
How much experience does she have?
She has 30 years of professional experience working in community mental health and private practice settings.
What are her credentials and where is she based?
She is a Licensed Clinical Marriage & Family Therapist, LCMFT, licensed in Kansas and practices there.
Which languages are supported?
Sessions are offered in English.
Can I work with her from outside the United States?
International clients are not currently accepted.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.