- Thoughts and habits
- Relationship focus
- BACP accredited
About Lee-Anne
Lee-Anne keeps sessions straightforward and grounded. She listens first, then works with each person to shape a practical plan. Conversations are tailored to the individual, with attention to thoughts and everyday habits that affect mood and behaviour.
Her background includes supporting people through depression, grief, addiction concerns, and issues around intimacy and self-esteem. She also works with clients facing parenting strain, sleep or eating difficulties, and career-related stress. Additional areas she addresses include ADHD, body image, attachment and blended family issues.
Lee-Anne draws on approaches such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Emotionally-Focused Therapy and Client-Centred work. In sessions she blends these influences into a simple, person-centred way of talking and planning steps forward.
She treats each client with respect and sensitivity. The aim is to help people notice unhelpful patterns, try small changes, and build routines that fit their life. If you are ready to explore change, she offers practical support and steady encouragement.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
BACP · United Kingdom
Languages
English
How therapeutic approaches translate to online counselling
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them. It focuses on actions that match personal values and can be useful for anxiety, depression and coping with life changes. Attachment-Based Therapy looks at how early relationships shape how people connect now and can help with intimacy, abandonment or attachment-related worries. Client-Centred Therapy offers a warm, non-judgemental space where the person leads the conversation and the counsellor follows, which suits people seeking someone to listen and reflect back their experience.Finding the right approach is part of the work. Lee-Anne will talk with each person about their needs, goals and preferences and will help decide which methods to try. This is a collaborative process and plans can be adjusted as therapy progresses.
Online therapy can make it easier to fit sessions into a busy life. It can reduce travel time, allow quicker follow-ups, and offer options for quieter check-ins when a shorter session is helpful. Because the biography does not list specific session formats, please confirm current options before booking. Registered or accredited professionals use online work to support the same kinds of issues addressed in face-to-face counselling, aiming to help people notice patterns, practise new habits, and move toward their goals.
Frequently asked questions
What kinds of concerns can I bring to sessions?
Lee-Anne works with a wide range of concerns including stress, anxiety, relationship and family problems, trauma and abuse, depression, addictions, grief, eating and sleeping difficulties, parenting strain, ADHD and many related issues.
How would you describe the therapy style?
Sessions are person-centred and practical. She listens carefully, links thoughts and everyday habits to how you feel, and helps you try manageable steps to change.
What is Lee-Anne's professional background?
She has five years of professional experience working with people on stress, relationships, trauma and related concerns.
How is she qualified and where is she based?
She is BACP accredited and is based in the United Kingdom.
Can I have sessions in other languages or from outside the UK?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Please confirm the current session options before booking, as formats are not specified in the biography.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to try therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.