Larry Eubanks, LICSW

Larry Eubanks is a Licensed Independent Clinical Social Worker who approaches therapy by focusing on thoughts and everyday habits. He draws on many years of social work and mental health experience to help people name their emotions and build practical coping skills. His style is straightforward and focused on what people can do between sessions to feel better. Larry practices from Alabama and works in English.

Larry began his career in social work in 1999. For 12 years he worked with families facing abuse and neglect at the Houston County Department of Human Resources. Since 2011 he has provided mental health care in both inpatient and outpatient settings, bringing experience with crisis situations and longer-term therapy.

In sessions he aims to meet people where they are and move at a comfortable pace. He helps clients identify feelings and learn tools they can use right away. His work often centers on changing unhelpful thoughts and daily habits that keep problems going.

He uses several practical approaches to treatment. Cognitive Behavioral Therapy (CBT) targets the link between thoughts, feelings, and actions. Client-Centered Therapy emphasizes the client’s perspective and priorities. Mindfulness-based ideas and Dialectical Behavior Therapy (DBT) skills are used when helpful for emotion regulation and stress management.

Larry has 26 years of experience in social work and mental health settings. He is a Licensed Independent Clinical Social Worker, listed as LICSW. He aims to give flexible support tailored to each person’s life and needs.

How therapy approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice their thoughts and choose actions that align with their values, even when emotions are strong. It can be useful for stress, anxiety, and coping with life changes. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns. It is commonly used for anxiety, depression, and problems with daily habits. Client-Centered Therapy centers the client’s experience and priorities, giving space for people to set the pace and goals for their own work.

Choosing the right approach is part of the process. The therapist works collaboratively to figure out which methods match a person’s needs, goals, and preferences. Sessions can mix techniques so the plan fits what the client wants to accomplish.

Specific online session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life because it reduces travel time, can allow for shorter check-ins when needed, and can help people continue therapy during schedule interruptions. Licensed professionals can adapt ACT and CBT exercises to remote sessions, such as guided mindfulness practices, thought records, and skills coaching, so clients can practice new habits between meetings.