Kimberlyn Hastey, LPC

Kimberlyn Hastey is a Licensed Professional Counselor (LPC) based in Texas who helps people who are overwhelmed by stress, anxiety, grief, or changes in their lives. She pays attention to thoughts and everyday habits and aims to make sessions practical and straightforward. Kimberlyn approaches work with empathy and steady attention to each person's story.

Her style is client-centered, meaning the person sets the pace and goals while she offers guidance and structure. She often draws from cognitive behavioral ideas to notice thought patterns and from narrative therapy to reframe how people make sense of their experiences. She also uses mindfulness and solution-focused tools when they fit the client's needs.

Kimberlyn has 15 years of experience and has worked alongside adults across a wide range of life situations. She has experience supporting people from the LGBTQ community and has worked with those who have survived trauma as well as those who have caused harm. She has led individual sessions and group work in different settings.

In sessions she listens for practical steps that can be tried between meetings. She helps people identify small changes in thinking and habits that reduce distress over time. The aim is to make progress feel manageable and aligned with each person's values.

She accepts English-speaking clients and is available to work with international clients. Prospective clients should use the site process to start therapy and schedule sessions based on the therapist's availability.

Approaches used in online sessions and how they help

Kimberlyn often draws on cognitive behavioral therapy and narrative therapy in her online work. Cognitive behavioral therapy looks at how thoughts, feelings, and behaviors connect and helps people test and shift unhelpful thinking. Narrative therapy focuses on the stories people tell about their lives and helps reframe difficult experiences to open up new possibilities.

Choosing the right approach is part of the work together. Kimberlyn treats the selection as a collaborative process, matching methods to each person’s goals, challenges, and preferences. She checks in regularly and adjusts the approach as progress unfolds.

Confirm the available session formats before booking, as the biography does not list them. Online therapy can make it easier to fit meetings into a busy life, reduce travel time, and let people meet from wherever they are located. It also makes it simpler to keep short, focused check-ins when a quick update is needed. Licensed professionals, including this therapist, can adapt exercises and homework to work well in remote sessions so progress can continue between meetings.