- Thoughts and habits
- Strengths focused
- Practical tools
About Kimberley
Kimberley prefers a client-centered, strength-based way of working. She listens first and helps people set small, realistic steps toward change. Sessions often include talking through stress, anxiety, relationships, grief, and coping with life changes while building practical tools for day-to-day life.
Her background includes emergency department social work and work across many clinical settings. That history informs how she supports people facing trauma, addiction concerns, chronic illness, and co-occurring mental health issues. She also has experience helping with parenting challenges, adoption and foster care questions, and aging or caregiver stress.
Kimberley uses approaches like cognitive behavioral techniques, acceptance and commitment perspectives, attachment-based ideas, dialectical behavior strategies, and a client-centered stance. She focuses on how thoughts and everyday habits affect mood and behavior and tailors methods to each person’s needs.
Outside of work she lives in Estes Park and enjoys outdoor activities with her family and dog. She aims for a warm, practical therapy experience that helps people build routines and coping habits they can use after sessions end.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Colorado
Languages
English
How therapeutic approaches guide online work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice their thoughts and commit to actions that match their values. It is useful for anxiety, depression, and coping with life changes because it emphasizes practical choices over fighting every thought.Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact. It teaches simple techniques to test unhelpful thoughts and develop healthier habits, which helps with stress, mood problems, and everyday routines.
Attachment-Based Therapy pays attention to relationship patterns formed early in life. It helps people understand how those patterns affect current relationships and intimacy-related concerns.
Choosing the right approach is part of the work. The therapist will talk with the person about goals, preferences, and what feels most useful. Together they adjust methods over time so the plan fits the client’s life and needs.
If you plan to try therapy online, confirm the session options before booking since formats are not listed here. Online sessions can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time. Many find it simpler to practice new habits between sessions when therapy fits into regular routines.
Frequently asked questions
What concerns does Kimberley address?
She helps with stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy-related issues, parenting, eating and body image concerns, ADHD, bipolar and many other issues.
How would you describe her therapy style?
Her style is client-centered and strength-focused, with attention to thoughts and everyday habits. She works in a collaborative, down-to-earth way and emphasizes practical steps.
What professional background does she bring?
She has a long career as a social worker and three years as an LCSW in clinical practice, plus experience in emergency department social work and varied clinical settings.
Where is Kimberley licensed and practicing?
Kimberley is licensed as an LCSW in Colorado and lists credentials as LCSW and CSW.
Which languages are sessions offered in?
Sessions are offered in English, and she accepts international clients as part of her practice.
What session formats are available?
Session formats are not specified here; please confirm current session options with the service before scheduling.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Kimberley?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.