Dr. Kenya King, FL Psychologist PY10101

Dr. Kenya King is a Florida-based psychologist with 15 years of clinical experience. She holds a Doctorate and a Master’s degree in Clinical Psychology from Virginia Polytechnic Institute and State University and practices in Tampa, FL. Her work centers on helping people manage stress, anxiety, trauma, mood concerns, and everyday challenges so they can move forward in life.

She uses approaches that focus on thoughts, habits, and relationships to help people make practical changes. Sessions emphasize clear goals, skill-building, and learning new ways to respond to difficult feelings. Dr. King aims to create an open, nonjudgmental space where people can say what they need and set achievable goals.

Her background includes work in community mental health, residential settings, and the Veterans Affairs medical system. She has provided both individual and group therapy and has worked with clients across a wide age range and varied life circumstances. Training placements included clinical child anxiety and trauma specialists, which shaped her work with trauma and related issues.

Dr. King practices with an emphasis on evidence-based methods such as cognitive behavioral approaches and other therapies that address emotion and attachment. She also integrates interpersonal and humanistic ideas when they fit a person’s goals. This allows flexibility to tailor sessions to each person’s needs.

People commonly bring concerns like depression, grief, addiction, parenting strain, sleep or eating problems, ADHD, relationship or intimacy issues, and career stress. If you want to learn more, use the Start Therapy button to complete a short matching questionnaire and schedule according to therapist availability.

Approaches that translate well to online care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on values and small actions that move a life in a desired direction, which can be practical for stress, anxiety, and motivation issues.

Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and habits with clear skills and exercises. CBT sessions often include practice assignments and step-by-step strategies for mood, sleep, and anxiety concerns.

Emotionally-Focused Therapy (EFT) looks at emotional patterns in relationships and personal life. It helps people identify and change interaction cycles and build more effective ways to express needs and repair connections.

Finding the best approach is part of the work together. The therapist will discuss goals, preferences, and what has or hasn’t helped in the past. That way the plan can blend approaches that fit the person’s needs and everyday life.

Confirm current session options before booking, as formats were not specified in the biography. Online therapy can make it easier to fit appointments into a busy schedule, shorten check-ins when time is tight, and reduce travel time. Licensed professionals can use practical exercises, homework, and conversation to help people practice new habits between sessions.