- Thoughts and habits
- Practical coping skills
- Relationship focus
About Keesha
Keesha Turner is a Licensed Professional Counselor (LPC) practicing in Louisiana with over 10 years of experience. She centers her work on thoughts and everyday habits, helping people notice unhelpful patterns and build practical strategies they can use day to day. Her style aims to be warm and straightforward so clients feel heard and supported from the first session.
Keesha concentrates on stress, anxiety, relationship and intimacy concerns, trauma and abuse, parenting, eating and body image, self-esteem, career shifts, and coping with life changes. She also addresses issues such as abandonment, attachment concerns, blended family challenges, caregiver stress, chronic illness, and codependency. Sessions emphasize concrete tools that fit daily life and current responsibilities.
Her approach blends several therapeutic methods to match each person’s needs. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and client-centered techniques to shape a personalized plan. The goal is to build a practical toolbox rather than rely on one fixed method.
Keesha aims to make sessions collaborative. She listens closely, helps set clear goals, and adjusts strategies as progress unfolds. Many people come for relief from anxiety, to rebuild trust after trauma, or to strengthen communication in close relationships.
Clients can expect direct conversation, concrete skills practice, and a focus on shifting everyday thoughts and habits. Keesha supports adults and couples and works with concerns that affect daily functioning and relationships.
Keesha concentrates on stress, anxiety, relationship and intimacy concerns, trauma and abuse, parenting, eating and body image, self-esteem, career shifts, and coping with life changes. She also addresses issues such as abandonment, attachment concerns, blended family challenges, caregiver stress, chronic illness, and codependency. Sessions emphasize concrete tools that fit daily life and current responsibilities.
Her approach blends several therapeutic methods to match each person’s needs. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and client-centered techniques to shape a personalized plan. The goal is to build a practical toolbox rather than rely on one fixed method.
Keesha aims to make sessions collaborative. She listens closely, helps set clear goals, and adjusts strategies as progress unfolds. Many people come for relief from anxiety, to rebuild trust after trauma, or to strengthen communication in close relationships.
Clients can expect direct conversation, concrete skills practice, and a focus on shifting everyday thoughts and habits. Keesha supports adults and couples and works with concerns that affect daily functioning and relationships.
Areas of expertise
Primary focus
Also works with
Intimacy-related issuesEating disordersSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
10+ years
Credentials
Louisiana
Languages
English
Online approaches that focus on thoughts and habits
Acceptance and Commitment Therapy (ACT) invites people to notice difficult thoughts and feelings while committing to actions that match their values. It helps when painful emotions get in the way of everyday life. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches skills to change unhelpful patterns. It often helps with anxiety, stress, and low mood. Emotionally-Focused Therapy (EFT) concentrates on patterns in close relationships and the emotions that drive those patterns, which can be useful for improving connection and intimacy.Finding the right approach is part of therapy. The therapist will work together with each person to pick or combine methods based on goals and what feels most helpful. That collaborative process means plans are adjusted as needs and progress change.
The practical benefits of online therapy include fitting sessions into busy days and reducing travel time. Online work can make it easier to try short check-ins around work breaks or to schedule sessions from different locations. Because the original profile does not list specific session formats, confirm which formats the therapist offers before booking to match your routine and preferences.
Frequently asked questions
What concerns does Keesha commonly address?
Keesha works with stress, anxiety, relationship and intimacy issues, trauma and abuse, parenting, eating and self-esteem concerns, career and life changes, and compassion fatigue.
What is her therapy style like?
Her style is collaborative and practical, using client-centered conversation and concrete tools to change thoughts and everyday habits.
How much experience does she have?
She has more than 10 years of professional experience working with adults and couples on a range of emotional and relational concerns.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) licensed in Louisiana and practices with that credential.
In which languages are sessions available?
Sessions are offered in English, and she accepts international clients as well.
What session formats are offered?
The original profile does not specify session formats; please confirm current session options with the service before booking.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.