- Client-centered support
- Practical coping tools
- Mindful coping skills
About Katherine
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Credentials
Indiana
Languages
English
Approaches that guide online care
Client-centered therapy focuses on listening and building a respectful relationship. The therapist follows the client's lead, offering support and tools while honoring the client's own perspective. This approach helps when someone needs a calm, accepting space to sort through thoughts and everyday habits. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It helps people spot unhelpful thinking, try small behavior experiments, and learn practical ways to reduce anxiety, depression, or sleep problems. Mindfulness therapy brings attention to the present moment through simple practices. It can help reduce rumination, improve sleep, and build more tolerance for strong emotions. Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels manageable. Together they decide which methods to try and adjust the plan as progress is made. For session logistics, Katherine notes a preference for live video calls. Specific session formats and scheduling options can change, so please confirm current choices when booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time, helping therapy fit into everyday life rather than compete with it.Frequently asked questions
What concerns does this therapist address?
Katherine works with a wide range of concerns including stress, anxiety, trauma and abuse, grief, sleep problems, addiction, ADHD, depression, bipolar, relationship and intimacy issues, parenting stress, career challenges, and compassion fatigue.
What is her style in sessions?
She uses a client-centered style that treats people as the expert of their own lives and offers practical tools. Sessions aim to be open and nonjudgmental while focusing on thoughts and everyday habits.
How much experience does she have?
Katherine has been working professionally for over 21 years as a mental health practitioner, bringing long-term clinical experience to her practice.
What credentials and location apply to this therapist?
She holds the LCSW credential and is licensed in Indiana.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule a session according to the therapist's available times.