Justin Green, LPC

Justin Green is a Licensed Professional Counselor (LPC) practicing in Arkansas. He brings over 32 years of experience to his work and focuses on helping people manage stress, anxiety, depression, and mood concerns. He also supports people navigating LGBT issues, bipolar disorder, addictions, and relationship challenges.

He aims to create an open, nonjudgmental space where people can talk about thoughts and feelings. Sessions are meant to feel straightforward and practical. The therapist emphasizes listening first, then shaping small steps that fit into daily life.

His background includes long-term practice across behavioral health concerns, which gives him a broad view of worry, grief, and life changes. He often helps people who struggle with isolation, guilt, shame, or patterns like codependency and control issues. He also works with people dealing with obsessive thoughts, panic, personality concerns, and blended family stress.

Justin uses approaches that focus on thinking patterns, emotional regulation, and goal-focused problem solving. He blends methods that teach skills for handling intense emotions and practical strategies to change unhelpful thinking. Sessions aim to produce clear, usable tools rather than abstract theory.

People who prefer direct conversation and step-by-step plans tend to fit well with his style. He encourages small, doable changes and supports clients as they try new habits and perspectives. To begin, visitors are asked to complete the site matching process and schedule according to posted availability.

How CBT, DBT, and Solution-Focused Methods Work Online

Justin uses Cognitive Behavioral Therapy to help people identify unhelpful thought patterns and try new ways of thinking. CBT is practical and often focuses on small experiments to change daily habits and reactions.

He also draws on Dialectical Behavior Therapy skills for emotion regulation and distress tolerance. DBT techniques teach concrete skills to manage intense feelings and reduce impulsive responses.

Solution-Focused Therapy provides short-term, goal-oriented work that concentrates on what people want to change next. This approach emphasizes building on existing strengths and creating clear steps toward practical goals.

Choosing the right approach is part of the work together. The therapist discusses needs, goals, and preferences and then suggests methods to try. This collaborative process helps match a plan to each person's situation rather than applying a single method to everyone.

Session formats were not specified in the biography, so confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when schedules are tight, and reduce travel time. Licensed professionals can adapt exercises, homework, and skill practice to work in the moments between sessions so therapy fits into everyday life.