- Thoughts and habits
- Practical skills
- Warm direct approach
About Joseph
He spends sessions focusing on thoughts and everyday habits that get in the way of daily life. Joseph uses straightforward, skills-based methods and adapts his style to each person. He works with people dealing with anxiety, depression, trauma, grief, substance concerns, ADHD, and related challenges.
Joseph’s background includes work delivering individual and group therapy, brief family sessions, crisis intervention, and case management at a residential addiction program. He later supervised clinical teams and coordinated admissions and discharges, which deepened his familiarity with the system of care around addiction and co-occurring disorders.
In private practice he leans on Cognitive Behavioral methods combined with client-centered care and mindfulness-informed tools. He also draws from Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and existential ideas when those approaches fit a person's goals.
Outside of work he enjoys reading, hiking, listening to music, and spending time with family and his cat, Charlie. He works in Ohio and offers therapy in English.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Ohio
Languages
English
Approaches that translate to online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing actions that match your values. It can help when worry, avoidance, or uncertainty get in the way of daily routines. Cognitive Behavioral Therapy (CBT) breaks patterns down into thoughts, feelings, and behaviors and teaches practical skills to change unhelpful habits. It is commonly used for anxiety, depression, sleep concerns, and problems tied to everyday habits. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist follows the person's lead to build insight and motivation.Finding the right approach is part of the process. Joseph will work collaboratively to see which methods fit a person's needs, goals, and preferences rather than promising a single path. That means trying strategies, reviewing what helps, and adjusting the plan together.
Confirm the session options before booking, since specific formats are not listed in the profile. Online therapy can make it easier to fit sessions around work, school, or caregiving by removing travel time and allowing shorter check-ins when needed. It also lets people use different tools such as homework exercises, mindfulness practices, and skills coaching between meetings to build new habits in day-to-day life.
Frequently asked questions
What kinds of problems does this therapist help with?
He helps people with stress, anxiety, depression, addictions, trauma, grief, ADHD, relationship and intimacy concerns, sleep problems, and related issues listed in his specialties.
How would you describe his therapeutic style?
He uses practical, skills-focused work centered on thoughts and everyday habits, combining Cognitive Behavioral approaches with client-centered listening and mindfulness techniques.
What is his professional background?
He has 14 years of experience that include residential addiction treatment, individual and group therapy, crisis intervention, and clinical supervision.
What credentials and location are listed for this therapist?
He holds the LPCC credential and practices in Ohio as an OH LPCC.
Which languages are supported and can international clients work with him?
Sessions are offered in English and he does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking, as the profile does not list specific formats.
How is pricing handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.