- Thoughts and everyday habits
- Practical daily strategies
- Collabora tive approach
About Joanne
Joanne Janvier is a counsellor based in the United Kingdom with 16 years of experience. She supports people facing stress, anxiety, mood difficulties, trauma and abuse, and challenges with self-esteem and motivation. Joanne also helps those coping with life changes, grief, addiction, ADHD, and relationship and intimacy-related concerns.
She aims to build a calm, non-judgemental space where people can talk about their thoughts and everyday habits. Joanne offers practical, down-to-earth guidance and works alongside each person to identify small steps that can fit into daily life. She emphasises listening first, then tailoring approaches to what a person finds most helpful.
Her practice draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Attachment-Based Therapy. Joanne mixes these methods to suit individual needs, focusing on what the person wants to change rather than forcing a single technique.
Joanne is registered with the British Association for Counselling and Psychotherapy, shown as BACP. She works with adults on a range of concerns including career-related stress, caregiver strain, body image, and issues connected to adoption and attachment.
People who choose to work with Joanne start by describing what matters to them. From there she helps set realistic goals and practical strategies. Her style is collaborative and steady, with an emphasis on improving daily routines and thought patterns that get in the way of wellbeing.
She aims to build a calm, non-judgemental space where people can talk about their thoughts and everyday habits. Joanne offers practical, down-to-earth guidance and works alongside each person to identify small steps that can fit into daily life. She emphasises listening first, then tailoring approaches to what a person finds most helpful.
Her practice draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Attachment-Based Therapy. Joanne mixes these methods to suit individual needs, focusing on what the person wants to change rather than forcing a single technique.
Joanne is registered with the British Association for Counselling and Psychotherapy, shown as BACP. She works with adults on a range of concerns including career-related stress, caregiver strain, body image, and issues connected to adoption and attachment.
People who choose to work with Joanne start by describing what matters to them. From there she helps set realistic goals and practical strategies. Her style is collaborative and steady, with an emphasis on improving daily routines and thought patterns that get in the way of wellbeing.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationVisually impairedWomen's issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)HypnotherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
16+ years
Credentials
BACP · United Kingdom
Languages
English
How her approaches shape online work
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and choose actions that match their values, which can be useful for stress, anxiety and low motivation. Cognitive Behavioral Therapy focuses on identifying thought patterns and testing small behaviour changes to reduce symptoms like worry or low mood. Attachment-Based Therapy looks at how early relationships affect current patterns and can help with intimacy, abandonment issues and relationship difficulties.Choosing the right approach is part of the work. Joanne will talk through what matters to the person and try methods that suit their goals and preferences. She treats the process as a collaboration and adjusts methods if something does not fit.
The original biography does not list specific online formats, so confirm which session types are available before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, or allow shorter check-ins when needed. Registered or accredited professionals like Joanne can work with people internationally, and sessions are often arranged to suit the rhythms of daily life rather than requiring long blocks of time.
Frequently asked questions
What kinds of problems does Joanne help with?
She works with people facing stress, anxiety, depression, bipolar difficulty, trauma and abuse, low self-esteem, addictions, ADHD and many life changes.
How would you describe her therapeutic style?
Her style is collaborative and down-to-earth, focusing on listening first and then finding practical steps that fit into everyday life.
What is her professional background?
Joanne has 16 years of experience supporting people with motivation, confidence, compassion fatigue, OCD and related concerns.
Where is Joanne based and what credentials does she hold?
She is based in the United Kingdom and holds BACP registration as provided in the profile.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats does she offer?
The original biography did not specify session formats, so confirm current session options with the service before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Joanne?
Select the Start Therapy button, complete the short matching questionnaire, and schedule a session according to the therapist's availability.