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Joanne Brooks

Therapist · United Kingdom

Joanne Brooks, BACP

Practical support for thoughts and daily habits

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Review online therapy options on BetterHelp.

  • Client-centred style
  • Thoughts and habits
  • BACP registered

About Joanne

Joanne Brooks is a counsellor based in the United Kingdom. She has three years of professional experience and is registered with the British Association for Counselling and Psychotherapy (BACP). Joanne helps people who are feeling overwhelmed by stress and anxiety, coping with grief, or recovering from trauma and abuse.

She aims to create an open space where thoughts and feelings can be shared without fear of judgement. Sessions focus on listening carefully and responding to what each person brings. Joanne pays attention to everyday thoughts and habits and how these shape mood and behaviour.

Her approach is collaborative and practical. She works alongside people to identify small, manageable changes that can make a difference day to day. Conversations can include exploring relationships, parenting pressures, career concerns, or the effects of addiction and low self-esteem.

Joanne is used to helping with a wide range of concerns, including ADHD, bipolar and depression, intimacy-related issues, and difficulties linked to attachment or loss. She also offers support around compassion fatigue and caregiving stress. The focus remains on what the individual needs right now and on realistic steps forward.

To begin, people complete a short matching questionnaire and then schedule sessions according to the therapist's availability. Joanne uses a subscription model for sessions that can be cancelled at any time.

Areas of expertise

Also works with

AddictionsRelationship issuesIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered Therapy

Experience

3+ years

Credentials

BACP · United Kingdom

Languages

English

How client-centred work and online counselling fit together

Client-Centred Therapy puts the person and their experience at the heart of the work. The counsellor listens without judgement and follows what the client brings, helping them feel understood and supported. This approach can be helpful for stress, anxiety, grief, relationship concerns and the everyday thoughts and habits that keep people stuck.

Focusing on thoughts and daily routines means sessions often look for small, practical shifts. Conversations are collaborative - the counsellor and client decide together what to focus on and what steps to try between sessions. This helps tailor the work to someone's needs, goals and preferences rather than using a one-size-fits-all plan.

Confirm the exact session options before booking as the biography does not list formats. Many people find online sessions help fit therapy into busy lives by removing travel time and letting them schedule appointments around work or childcare. Others prefer shorter check-ins by audio when less bandwidth is available or choose a format that makes it easier to focus without being on camera. Discussing practical arrangements makes it easier to find a way of working that suits everyday life.

Frequently asked questions

What issues does this counsellor help with?

Joanne supports people with stress, anxiety, grief, trauma and abuse, and related concerns such as self-esteem, addictions and relationship or intimacy issues.

What is Joanne's therapeutic style like?

She uses a client-centred approach that focuses on listening and responding to each person's experience. Conversations aim to explore thoughts and everyday habits and find practical small changes.

How much experience does the counsellor have?

The profile states three years of professional work experience supporting people with a range of concerns.

What credential and country does Joanne practise in?

Joanne is registered with the BACP and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with this counsellor?

International clients are not currently accepted.

How are sessions charged?

Sessions use a subscription that can be cancelled at any time; exact cost varies with location and the therapist's availability.

How do I begin working with Joanne?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

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Joanne BrooksReview online therapy options on BetterHelp.

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