Jesse Schramm, LPC

Jesse Schramm is a Licensed Professional Counselor (LPC) in Colorado with 17 years of clinical experience. He focuses on practical ways to ease stress, anxiety, depression, and the everyday habits that keep people stuck. Jesse frames work around each person's strengths and choices, helping them take manageable steps toward feeling better.

He listens with a client-centered approach, asking what matters most to the person in front of him. Sessions often include looking at thoughts and routines that shape daily life, and finding small changes that can make a big difference. Jesse uses techniques from cognitive behavioral therapy and mindfulness to help people notice patterns and try new responses.

When family issues or parenting concerns arise, he helps clients sort communication and boundaries. He also supports people dealing with trauma, substance use, grief, relationship challenges, and identity questions related to LGBT concerns. Jesse draws on attachment-focused ideas when relationship history is relevant to current struggles.

He describes therapy as a collaborative process where the client is the expert on their own story. The work is aimed at clearer choices, better coping with life changes, and rebuilding routines that support wellbeing. Jesse keeps language plain and goals practical so people can use what they learn right away.

People who come to him often want realistic tools for daily life. His style centers on listening first, then building plans that fit each person’s situation. If someone is looking to change thoughts and everyday habits, Jesse frames sessions around what will be useful in day-to-day life.

How Jesse’s Approaches Fit Online Work

Attachment-Based Therapy focuses on how early relationships shape current patterns. In online sessions this approach helps people notice how past bonds influence present interactions and build new ways of relating.

Client-Centered Therapy emphasizes listening and following the client's priorities. It helps people set the pace, name what matters, and shape goals that feel doable in everyday life.

Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going. Online CBT often involves identifying unhelpful thinking, trying new behaviors between sessions, and tracking small wins over time.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, preferences, and practical needs. That may mean blending ideas from attachment work, client-centered practice, and CBT based on what feels most useful.

Confirm current session options before booking since formats are not listed here. Online therapy can make it easier to fit sessions into a busy schedule, reduce time spent traveling, and allow shorter check-ins when needed. It also supports practicing new skills in real life between meetings so people can test what helps and adjust with the therapist’s guidance.